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The word quesadilla translates to “cheesy little thing”—but not all recipes require heavy amounts of the gooey, melted stuff. In this version, black beans are mashed and combined with corn kernels, tomato salsa, herbs and a little cheddar then grilled, not fried, to crispy perfection.
When you’re stressed, you might reach for a spoonful of honey or a square of chocolate. But did you know that some of your favorite comfort foods can also function as skincare products? From refreshing cucumber to rich cacao, these easy recipes offer benefits for smooth, calm and clean skin. Grab a few ingredients and test them out — just try not to eat them when you’re done!
Q: What’s the best way to run with my dog in tow?
Amy Marsh answers
A: Dogs can make great running partners. While they’re young, dogs have all the energy in the world, which is actually a good thing when you’re having a rather un-motivated morning. Their puppy eyes may be all it takes to get you up and out the door. But, before starting a regular routine with your four-legged friend, there are a few factors to consider.
It seems that life often gets in the way of eating when you’re trying to follow a healthy eating plan. Whether you’re dining out, attending a special event or simply don’t have time to prepare and eat a nutritious meal, it’s easy to slip up and experience setbacks.
Q: How can I keep the skin on my neck looking youthful?
MyChelle Dermaceuticals licensed esthetician Catie Wiggy responds:
Who hasn’t heard the term “turkey neck”?! Definitely not a way you want someone to describe you, or your neck. For some reason people tend to apply skincare products only to their faces, stopping at the jawline. But don’t stop—keep going! Bring your serums and creams down to your neck and décolleté. The skin on your neck is just as susceptible to sun damage, wrinkles and sagging as the skin on your face.
Over the past year or so, my fiancé and I have been slowly reducing our consumption of meat. We participate in Meatless Mondays (remember my walnut tacos?) and rarely eat meat at any meal other than dinner, but we wanted to take things a step further. So two weeks ago, we decided to go meatless for an entire week. As we found out, eating vegetarian was tastier than we expected.
Here’s an omnivore’s take on the vegetarian diet:
