No-Bake Peanut Butter-Cacao Cups

No-Bake Peanut Butter-Cacao Cups

Traditional candy-store peanut butter cups may taste delicious, but have you ever really looked at the ingredients list? Dextrose, TBHQ, PGPR… what the fudge is this? Luckily, there’s a healthier alternative that requires no knowledge of ...
The Power of Probiotics

The Power of Probiotics

I haven’t always been a fan of yogurt—except maybe the frozen kind that comes in a sugar cone. But in the last decade or so I’ve made a point of expanding my health horizons and now include it in my diet. Why? Surely you’ve heard by now that in addit ...
Chipotle & Quinoa Vegan Burger

Chipotle & Quinoa Vegan Burger

You’ll drive right past the drive-thru once you’ve tried this healthy vegan alternative to ordinary burgers. Made from a blend of cooked quinoa and black beans, it’s hearty enough to satisfy even the hungriest fast-food seekers, wit ...
Easy Peasy Vegan Pizza

Easy Peasy Vegan Pizza

It’s not delivery… it’s delicious! Put away the restaurant menu and pull out your apron. This scrumptious vegan pizza is easy to make thanks to a ready-to-bake crust and better for you than anything that comes in a cardboard box. In ...
Vegan Mac ‘n Cauliflower Cheese

Vegan Mac ‘n Cauliflower Cheese

There’s nothing like a creamy, dreamy dish of homemade mac and cheese — unless, of course, you’re vegan or dairy doesn’t do your body good. But thanks to this out-of-the-box recipe, anyone can enjoy this childhood favorite. In ...
My Five Favorite Healthy Foods

My Five Favorite Healthy Foods

I don’t typically divulge many details about my personal life, but I will share this tidbit with you today: I love food and I love to snack. I know I’m luckier than most, being constantly surrounded by healthy foods. Because of that, fast ...
Chemical-Free Spring Cleaning

Chemical-Free Spring Cleaning

It’s springtime, which means it’s time to scrub, sweep and sanitize every square inch of your house. Spring cleaning is also the perfect time to make the switch from hazardous chemicals to natural cleaning products! ...