The Chaga Saga

The Chaga Saga

My apologies, broccoli. I’m so very sorry, celery. There’s simply no vegetable as adorable or as magical to me as a mushroom. I love to eat them…is there anything as delicious as a succulent shiitake chopped up in a stirfry with some EVOO, fresh garl ...
Have You Met Your Matcha?

Have You Met Your Matcha?

Q: What is matcha? A: Matcha is made from green tea leaves that have been laid out to dry, de-stemmed and ground into an incredibly fine powder. The leaves are picked from shade-grown Camellia sinensis plants. The shade helps slow down the growth of ...
3 Ways to Uncover the Beauty in Your Eyes

3 Ways to Uncover the Beauty in Your Eyes

You have such beautiful eyes…said the last guy who tried to pick you up. In all seriousness, you really do have deep-stare-worthy peepers and they shouldn’t be taken for granted — by you or anyone else. So enough with the excessive ...
5 Nutrients for Eye Health

5 Nutrients for Eye Health

Want to support healthy vision? Feast your eyes on these five foods–packed with plenty of nutrients to promote normal vision and eye health!* ...
Go for Goji

Go for Goji

Goji berries, also known as wolfberries, have been used by Asian herbalists for hundreds of years. Rich in numerous vitamins, minerals, essential fatty acids and antioxidants, these seemingly dainty berries pack a powerful punch. For their incredibly ...
What Can Calendula Do?

What Can Calendula Do?

Calendula officinalis is a genus of plant, also known as pot marigold or scotch marigold. Aside from being a beautiful orange-yellow flower, calendula can do many things for your skin and body. ...
Holiday Overload? 5 Ways to Undo the Damage

Holiday Overload? 5 Ways to Undo the Damage

You’re bloated, excessively tired and have had enough fudge and cookies to stock the Willy Wonka Chocolate Factory. It sounds like you’re thoroughly enjoying the holiday season ““ and that’s what it’s all about it! So in ...