Chia Cucumber Rounds

Chia Cucumber Rounds

Think outside the salad bowl for a delightful way to use your favorite cool, crisp veggie. Sliced cucumber rounds are topped with a dollop of creamy Greek yogurt, a drizzle of honey and a sprinkle of chia seeds to create the perfect taste and texture ...
Sage Portobello Caps

Sage Portobello Caps

Marinated in a zesty orange-sage dressing, then stuffed with a unique mixture of arugula and almonds, these Portobello caps are overflowing with freshness and flavor. Serve them as an impressive dinner party appetizer, or enjoy as a light main course ...
Gluten-Free Swiss Chard Sushi

Gluten-Free Swiss Chard Sushi

Today is National Celiac Awareness Day.   According to the National Digestive Diseases Information Clearinghouse, more than 2 million (or 1 in 133) people in the United States have celiac disease. Also known as celiac sprue, celiac disease is charact ...
Green Onion “Dip-lomas”

Green Onion “Dip-lomas”

Graduations (and celebrations) are in full swing!   After a long day of pomp, circumstance, tears, cheers and photos, everyone is ready to eat. These “Dip-lomas” are filled with a creamy salmon and mushroom mixture. Everything can be mad ...
No-Stress Stuffed Quinoa Bell Peppers

No-Stress Stuffed Quinoa Bell Peppers

Whether you’re dealing with  tax preparation pressures, everyday issues or unusual circumstances that have you feeling overwhelmed, the foods that you eat can help to elevate stress.   I’ve created a delicious recipe for Stress-Busting St ...