Author Archives: Amie Valpone

Full Name: Amie Valpone Website: http://thehealthyapple.com/
Info: Amie Valpone, HHC, AADP is the Editor-in-Chief of TheHealthyApple.com; she is a Manhattan based Personal Chef, Culinary Nutritionist, Professional Recipe Developer, Food Photographer and Writer specializing in simple gluten-free and dairy-free “˜Clean’ recipes using whole foods. Amie recently healed herself from six years of chronic pain, exhausting every doctor in the country and Mayo Clinic; she shares her story of how Clean Eating saved her life and inspires you to Clean up your food, too. Amie lives in Manhattan, NYC where she cooks for a variety of clients including celebrities and people with busy lifestyles who enjoy healthy, fresh food.
Roasted Cauliflower, Garlic & Leek Soup

Roasted Cauliflower, Garlic & Leek Soup

Roasting is a quick and easy cooking method that enhances the flavor of fresh vegetables. Surprisingly, it’s also a great way to start a healthy soup! Pop some cauliflower in the oven, then sit back and relax. In 30 minutes, combine your roaste ...
Fresh Figs with Bleu Cheese and Agave

Fresh Figs with Bleu Cheese and Agave

Fresh figs are one of the world’s oldest known fruits, yet they’re often overlooked in today’s daily diets. This recipe offers an easy way to enjoy them””and the fiber, calcium and antioxidants they offer””as an unexpect ...
Big Game Buffalo Wing Hummus

Big Game Buffalo Wing Hummus

Whether you’re cheering on your favorite team or just in it for the commercials, make this weekend’s big game day celebration more fun with some tasty snacks. This spicy spin on classic hummus gets its kick from a dash of chili powder and ...
Quick Chickpea Shrimp Chili

Quick Chickpea Shrimp Chili

No need to let a pot simmer on the stove for hours to fix that cold-weather chili craving. This healthy dish takes just about 30 minutes, calling for a simple combination of fresh, frozen and canned ingredients. Chickpeas and shrimp are added to the ...
Green Pea Cilantro Pasta

Green Pea Cilantro Pasta

This light pasta dish is bursting with the fresh green goodness of cilantro and tender sweet peas. A nice change of pace from traditional red or heavy cream sauces, its light dressing is made from extra virgin olive oil, lemon juice and Parmesan chee ...
Portobello Mushroom Frittata

Portobello Mushroom Frittata

Even though this classic brunch dish is protein-dense, it maintains the fluffy consistency that you’d expect from a frittata. By using more egg whites and skipping the crust, you create a lighter, more airy meal. Mix in a few garden-fresh herbs ...