Author Archives: Amie Valpone

Full Name: Amie Valpone Website: http://thehealthyapple.com/
Info: Amie Valpone, HHC, AADP is the Editor-in-Chief of TheHealthyApple.com; she is a Manhattan based Personal Chef, Culinary Nutritionist, Professional Recipe Developer, Food Photographer and Writer specializing in simple gluten-free and dairy-free “˜Clean’ recipes using whole foods. Amie recently healed herself from six years of chronic pain, exhausting every doctor in the country and Mayo Clinic; she shares her story of how Clean Eating saved her life and inspires you to Clean up your food, too. Amie lives in Manhattan, NYC where she cooks for a variety of clients including celebrities and people with busy lifestyles who enjoy healthy, fresh food.
Sweet Basil Quinoa Stuffed Squash

Sweet Basil Quinoa Stuffed Squash

Be thankful for the fresh, autumn flavors of acorn squash stuffed with quinoa and cranberries, seasoned with a delectable dash of basil. This side dish is perfectly suited for the Thanksgiving Day table and also makes for delicious leftovers. Serves ...
Holiday Candied Cashews

Holiday Candied Cashews

Fill your holiday candy dish with something sweet and healthy. Pop some cashews in the oven, then toss with a simple honey-brown sugar glaze, spiced just slightly with a dash of cayenne. ...
Savory Smashed Sweet Potatoes

Savory Smashed Sweet Potatoes

A traditionally sweet side dish gets a savory spin in this recipe for mashed sweet potatoes. Creamed with nutty almond milk, then lightly seasoned with cumin and coriander, these zesty bright-orange potatoes will be the talk of your holiday table. ...
An Easy Oatmeal Makeover

An Easy Oatmeal Makeover

Oatmeal is a filing and healthy breakfast that’s easy to prepare, but it can get boring when the same ingredients are used to make every bowl. Jazz up your next batch with two simple additions””one of which you probably already have on ha ...
Rise ‘n’ Shine Fruit Salad

Rise ‘n’ Shine Fruit Salad

Fruit salad may seem like a no-brainer, but coating sweet cherry chunks, crisp apple cubes and thinly sliced bananas with a light vanilla-agave glaze cleverly transforms a simple breakfast into a dessert-worthy indulgence. Spoon a scoop onto a gluten ...
Chia Cucumber Rounds

Chia Cucumber Rounds

Think outside the salad bowl for a delightful way to use your favorite cool, crisp veggie. Sliced cucumber rounds are topped with a dollop of creamy Greek yogurt, a drizzle of honey and a sprinkle of chia seeds to create the perfect taste and texture ...
Sage Portobello Caps

Sage Portobello Caps

Marinated in a zesty orange-sage dressing, then stuffed with a unique mixture of arugula and almonds, these Portobello caps are overflowing with freshness and flavor. Serve them as an impressive dinner party appetizer, or enjoy as a light main course ...