Author Archives: Anita

Full Name: Anita Website:
Info: Always looking for new ways to live healthy and to be inspired. #Yogi by night and @Vitacost guru by day. Follow me on my journey!
Get Itsy Bitsy with Cider?

Get Itsy Bitsy with Cider?

Like every health freak I know, I’m just a little bit obsessed with raw apple cider vinegar (ACV) with mother. I take it by the tablespoon, use it as part of my beauty routine to clarify my hair, sauté everything in it, use it as a salad dressing…the ...
Zero-Calorie Pasta? Yes, Please!

Zero-Calorie Pasta? Yes, Please!

I have a wedding dress to fit into—I want to be happy with my weight. But wedding stress, on the other hand, makes me want to eat noodles. Oodles of them, in fact. You’d think I’d be out of luck (or looking for a larger dress size), but I recently di ...
Homemade Deodorant Recipe

Homemade Deodorant Recipe

So let’s be honest—does the fact that most store-bought deodorants contain aluminum freak you out at all? Sweating and body odors are a natural part of being a human being. Clogging up your sweat glands with the same material used on the sides of you ...
How to Turn Off Your Brain Every Night

How to Turn Off Your Brain Every Night

A few nights ago, I actually shouted out loud, “Stop talking! I can’t sleep!” Which startled my fiance, who’d been snoozing silently. When I have something serious on my mind, I just can’t seem to stop that interior dialogue, relax, and ease myself i ...
Diet Soda Detox Plan

Diet Soda Detox Plan

Most Vitacost peeps are health-obsessed, but I do have one coworker here who is a total diet cola fiend. She seems to be very healthy otherwise—she’s always talking about this 10k or that new recipe for roasted kale—but man does she guzzle down those ...
The QUEST-ion Is: What’s For Dessert??

The QUEST-ion Is: What’s For Dessert??

Are you familiar with Quest bars? They’re one of our most popular products at Vitacost.com—people love the taste, and because so many of our customers are “clean eaters” like me, there’s a lot of love for the ingredients list, too. You won’t find man ...
What to Eat Before You Cheat

What to Eat Before You Cheat

I am a firm believer in the 80/20 rule. Most of the time, it’s important to eat clean, fresh, unprocessed foods, drink ample amounts of water and exercise daily. The rest of the time…eh, live a little, my friends. Enjoy new flavors. Get out there and ...