Author Archives: Aura Cacia

Full Name: Aura Cacia Website: http://www.auracacia.com/
Info: Charlynn Avery is an aromatherapist and educator for Aura Cacia and Frontier Natural Products Co-op. Ms. Avery has spent her career practicing and teaching in the arena of holistic health and wellness as a licensed massage therapist and aromatherapist and currently holds additional certifications in holistic nutrition, thai massage, life coaching and hypnotherapy. In her work, she travels around the U.S. teaching about safe and effective essential oil use and is passionate about those powerful oils. Her life’s mission is to empower each individual to be in charge of their own health and healing. To get in touch, email Ms. Avery at charlynn.avery@auracacia.com.
Using Essential Oils for Cold-Weather Relief

Using Essential Oils for Cold-Weather Relief

In the winter months, using essential oils can bring many benefits. Specifically, taking a deep, cleansing breath is one thing that’s easily supported with aromatherapy. Eucalyptus oil, always a front-runner when diffusing or vaporizing, is a w ...
Spread Holiday Cheer with Citrus Essential Oils

Spread Holiday Cheer with Citrus Essential Oils

Essential oils can do many things. One of their most important features is the ability to influence mood and emotion. At this time of year, oils with calming and relaxing properties are popular, but sometimes we can also use a boost to keep our spiri ...
DIY Autumn Citrus & Spice Room Spray

DIY Autumn Citrus & Spice Room Spray

The changes that autumn brings can be linked to specific aromas that connect the natural world to our daily experiences. Sensory rituals using essential oils””like creating aromatherapy blends for home scenting””are subtle prompts to be p ...
New to Essential Oils? Here’s How to Get Started

New to Essential Oils? Here’s How to Get Started

Essential oils have been getting a lot of press lately “” people are interested in learning about aromatherapy and how they can influence their lives with essential oils. Simply speaking, aromatherapy is the use of essential oils for health. Al ...
How to Make Your Own Essential Oil Perfume

How to Make Your Own Essential Oil Perfume

Our aromas affect people around us. When I’m traveling, I find myself confronted with the entire aroma spectrum of the human experience on airplanes, in cabs and on trains. Sometimes, I take a whiff and smile, but more often than not, I donR ...