Author Archives: Diet Diva

Full Name: Joanne Eglash Website:
Info: Joanne Eglash, Vitacost.com’s Diet Diva, has a master of science in holistic nutrition and more than 15 years experience as a nutrition consultant, blogger, author and journalist. She has written for a wide range of publications and websites, including ediets.com, Natural Health magazine, Shape magazine, Success magazine, Energy for Women and Chefs. Joanne is currently the national Diets columnist for the online news and entertainment site, Examiner.com, and a features food columnist for Yahoo.
All Calories Are Not Created Equal

All Calories Are Not Created Equal

For years, dieters were handed calorie counters and told that they could eat what they wanted as long as they stayed within a certain limit. Now, as diets such as the Paleo plan and low-carb diets become more popular, we’re learning that the qu ...
How to Build a Better Breakfast

How to Build a Better Breakfast

What’s up in the morning? In my house, it’s one kitten, one cat and a whole lot of breakfast demands. The kitten is meowing for his special kitten food; the cat wants to make sure that she’s not forgotten, and I’m juggling the ...