Author Archives: Featured Guest

What Is So Super About Superfoods?

What Is So Super About Superfoods?

You’ve probably heard the term superfoods, and you probably know you should eat more of them, but you might be wondering what exactly they are. Before celebrating how incredible superfoods are, it’s important to understand a simple yet core nutrition ...
Super Food Ice Pops

Super Food Ice Pops

Pour, scoop, stir, drink, repeat. Tired of the same old routine when it comes to taking powdered supplements? Put down the spoon and pick up a stick – it’s time to make some homemade ice pops with your favorite super food powders! They ...
Quest Bar Banana Cream Pies

Quest Bar Banana Cream Pies

Steamy summer days call for a light dessert that can help you chill out. Sometimes, milky ice cream is too heavy (or too hard on your tummy). Popsicles don’t even touch a powerful sweet tooth. And even a light-and-airy angel food cake is just too bor ...
No-Bake Mini Cheesecakes

No-Bake Mini Cheesecakes

Simplicity: a rare and undervalued state of being. It is often synonymous with plain, dull or primitive. But this couldn’t be further from the truth, especially when something simple is actually quite dynamic, vibrant and indulgent. Take a cream rich ...
Nutty Dream Bars

Nutty Dream Bars

Biting into a s’more is like enjoying three different desserts, with flavors bursting in your mouth one by one. This three-tiered dream bar is just like that…but better! The bottom layer is beaming with sweet vanilla and oats. Seconds later, your mou ...
Purifying Protein Smoothie

Purifying Protein Smoothie

What’s better than a protein-packed smoothie? A protein-packed smoothie with detoxifying veggies and extracts. Even better, you’d never know herbs and veggies, such as artichoke leaf extract, organic cabbage and organic dandelion root, are in there t ...