Author Archives: jazzythings

Full Name: jazzythings Website: http://thejazzythings.com/
Info: Jasmine Schmalhaus, “JazzyThings,” has a passion for cooking and baking. She loves experimenting in the kitchen and then sharing her “jazzy creations” with others. JazzyThings emphasizes you do not have to sacrifice flavor or efficiency when eating healthy and strives to create recipes that inspire creativity for others in the kitchen.
Cinnamon Streusel Protein Muffins

Cinnamon Streusel Protein Muffins

Little miss muffin whipped up a dozen, and within minutes she was hypnotized by the scent from her oven. Make these cinnamon streusel protein muffins and you, too, will be in awe of the sweet aroma that fills your house. Even better is the pure joy y ...
Dark Chocolate-Orange Fudge

Dark Chocolate-Orange Fudge

How far will you go to bite into a savory slab of fudge? I’ll make it easy. Walk a couple feet into your kitchen (in your PJs, if you want) and make a batch of dark chocolate squares that will take your senses on a trip to where citrus and coconut fi ...
Double Chocolate-Coconut Protein Cookies

Double Chocolate-Coconut Protein Cookies

You could wait until the weekend rolls around to enjoy a “cheat treat.” But when each cookie is only 119 calories and gives you four grams of protein, it’s too tempting not to make these chewy, chock-full-of-flavor cookies tonight!  ...
Protein Sugar Cookies

Protein Sugar Cookies

Pastels are in! Decorated in buttery yellow, blueberry and purple, these protein cookies are right on trend for the new season. But forget the food coloring and sugary, store-bought frosting. You’ll tint batches of DIY cookie topping with an in ...
Peanut Butter Fudge Cookies

Peanut Butter Fudge Cookies

Haven’t tried peanut flour yet? Now’s your chance. This is the perfect recipe for a test drive, because it’s so simple (three easy steps) and so quick (20 minutes at most). There’s only one caveat: you must love peanut butter ...
Adobo-Spiced French “Fries”

Adobo-Spiced French “Fries”

It could be a turkey burger, a grilled chicken sandwich or an empty plate…I’ll have fries with that. Unfortunately, the restaurant-style side dish is not only drenched in fat and salt, but the conventional white potato is a total snooze fest. M ...
Mixed Berry Hazelnut Muffins

Mixed Berry Hazelnut Muffins

Tired of throwing out spoiled berries? If you have fresh blueberries, raspberries, strawberries or blackberries on hand and need to use them up fast, this nutty muffin mix will help you salvage the goods. Of course, no one will know if you opt for th ...