Author Archives: jazzythings

Full Name: jazzythings Website: http://thejazzythings.com/
Info: Jasmine Schmalhaus, “JazzyThings,” has a passion for cooking and baking. She loves experimenting in the kitchen and then sharing her “jazzy creations” with others. JazzyThings emphasizes you do not have to sacrifice flavor or efficiency when eating healthy and strives to create recipes that inspire creativity for others in the kitchen.
Homemade Blueberry Jam

Homemade Blueberry Jam

Psst…your breakfast toast said if it has to soak up another pat of butter it’s going to crumble to bits. It craves love from something sweet and colorful, with just a tinge of tang. What it needs is homemade blueberry jam. This DIY topping is not onl ...
Birthday Cake Protein Truffles

Birthday Cake Protein Truffles

Happy birthday! Oh, it’s not today? That’s okay. Everyone deserves a truffle-sized bite of cupcake once in a while. Go heavy-handed on the protein powder to really satisfy your cravings. You won’t feel anywhere near the remorse of a store-bought dess ...
Red Velvet Protein Brownies

Red Velvet Protein Brownies

It doesn’t need to be Valentine’s Day to indulge in a red velvet dessert. But you do need to have an extra-sweaty workout to really revel in this made-over brownie. Serve a square with a glass of almond milk and consider the sweet, protein-packed tre ...
Double-Chocolate Dream Cookies

Double-Chocolate Dream Cookies

Chewy versus crunchy. Whether it’s bacon, peanut butter or cookies, you’ve picked a side. That’s cool. But when chunks of chocolate melt in your mouth, do you really care about the texture? I didn’t think so. That’s why this cookie recipe doubles up ...
Peanut Butter-Chocolate Chip Protein Cookies

Peanut Butter-Chocolate Chip Protein Cookies

You worked out hard. Be a rebel and have a cookie. It’s not really that crazy of an idea, especially when the cookie is bursting with muscle-supporting protein while falling short on added sugar. This particular peanut butter-chocolate chip recipe is ...
Double Chocolate-Coconut Cupcakes

Double Chocolate-Coconut Cupcakes

Double the chocolate means double the pleasure. These delightfully delicious cupcakes are the dessert you can’t resist – and, thankfully, you don’t have to. Though the basic bake-shop treat is loaded with butter, you’ll use coconut oil, coconut sugar ...
Vanilla-Almond Protein Truffles

Vanilla-Almond Protein Truffles

Though it’s hard to imagine, not everyone loves chocolate. Some like vanilla, and that’s A-OK. It doesn’t mean you’re a plain Jane. In fact, prove those haters wrong by making them a tray of high-protein, vanilla-almond truffles. They’ll be blown awa ...