Author Archives: JNL

Full Name: Jennifer Nicole Lee Website:
Info: Jennifer Nicole Lee is an International fitness model, best-selling author and motivational speaker who has appeared on Oprah, CBS The Early Show, Inside Edition, E! Entertainment and Fox and Friends. She is the author of the The Fun Fit Foodie Cookbook and was named one of the “Three Top Females in the Fitness Industry” of 2011 by Yahoo Sports.
Would You Get an “A” in Physical Fitness?

Would You Get an “A” in Physical Fitness?

We know, you’re glad you’re no longer in high school and don’t have to worry about P.E. But keeping your own personal “fitness report card” might be just what you need to keep you on your toes, suggests fitness model, au ...
VIDEO: Push Yourself, But Don’t Overtrain

VIDEO: Push Yourself, But Don’t Overtrain

It’s tempting to keep pushing, and pushing, and pushing yourself, but if you over-train, you won’t be doing your body any favors.  Fitness model, author and mother Jennifer Nicole Lee talks about how to avoid over-training–and how t ...
VIDEO: Berry Blast Smoothie Recipe

VIDEO: Berry Blast Smoothie Recipe

Want to shake up your power smoothie? Fitness model Jennifer Nicole Lee demonstrates how a scoop of BSN Lean Dessert Protein (whipped vanilla cream flavor–mmmm!) and some berrylicious fruit creates a mouth-watering concoction that the whole fam ...