Author Archives: Jorie

Full Name: Jorie Mark Website:
Info: Jorie Mark is Vitacost.com’s Director of Marketing Communications and mom to three kids, ages 3 to 11.
10 Great Daycare Lunches

10 Great Daycare Lunches

Daycare can be a great environment for children to learn, grow and play every day. But once your baby moves beyond expressed breast milk, formula and baby food, it’s not always the best place for them to eat. Many programs serve the usual processed m ...
5 Ways to Prevent Pain During Breastfeeding

5 Ways to Prevent Pain During Breastfeeding

Experienced moms have a way of making everything seem so easy. Like breastfeeding. Ever see a mother discreetly attach a crying baby to her breast, instantly calming him, while telling the waiter she’d like the Caesar salad with the dressing on the s ...
5 Teas to Sip and 5 to Skip During Pregnancy

5 Teas to Sip and 5 to Skip During Pregnancy

Tea for two? If you’re pregnant, every sip you take might have an impact on your growing baby, so you’re never drinking alone. Because many teas are brewed from herbal leaves that also can be used for medicinal effects, you do need to thi ...
DIY Baby Wipes Recipe with Coconut Oil

DIY Baby Wipes Recipe with Coconut Oil

Store-bought baby wipes certainly get the job done, but they can be expensive, and you’ll go through hundreds of them every month. Plus, if your baby has sensitive skin, you might need to go through some serious trial-and-error before you figur ...
5 Ways to Add More Fiber to Your Kid’s Diet

5 Ways to Add More Fiber to Your Kid’s Diet

Unless your child is the rare bran muffin addict or prune junkie, chances are that the foods he or she is clamoring for are scant on fiber. (Those chicken nuggets, macaroni and cheese and white bread sammies most kids are clamoring for aren’t e ...
Salmon Couscous Salad

Salmon Couscous Salad

Rich in omega-3s, fiber and iron, this entrée-sized salad makes four generous portions. Best of all, you’ll be able to whip together dinner in 20 minutes (or less!). ...