Author Archives: Katie

Full Name: Website: http://blog.vitacost.com/author/katie
Info: Katie is the Content Supervisor (and a loyal customer) at Vitacost.com. In her spare time, she enjoys biking with her husband, playing with her pets and writing bios about herself.
Almased Diet Pumpkin Smoothie

Almased Diet Pumpkin Smoothie

Whether you’re a seasoned Almased user, a smoothie lover or someone who’s simply searching for a way to stay satisfied without reaching for fast food or raiding the snack machine, this recipe is worth a sip. If you’re not familiar, ...
4 Quick Energizing Beauty Tips

4 Quick Energizing Beauty Tips

Time, money, energy — three things we all wish we had more of. Especially when it’s 7:15 a.m. on Monday morning, your body is begging for more sleep and your skin is in serious need of a day at the spa. Fret not, my busy friends. There ar ...
Six Tips to Keep You from Getting Sick

Six Tips to Keep You from Getting Sick

From your coughing co-worker to that sniffling seat-mate on the bus – does it seem like everyone around you is suffering from some sort of sickness? While you can’t live life in a germ-free bubble, you can follow these six easy tips to he ...
Easy Meatless Sweet Potato Chili

Easy Meatless Sweet Potato Chili

What do you get when you combine sweet potato chunks, black beans, diced tomatoes, sweet corn and a smattering of spices? One of my favorite Meatless Monday meals! This version requires minimal prep but offers maximum flavor even carnivores can’t res ...
5 Tips for Healthy Winter Lips

5 Tips for Healthy Winter Lips

If you live in a chilly climate, your dry, cracked lips are probably pining for warmer weather. Like skin, lips are affected by the freezing temperatures, strong winds and drier air that winter brings. Because they have thinner protective layers and ...
Happy Thanksgiving from Vitacost.com

Happy Thanksgiving from Vitacost.com

We may not all fit around the dining room table, but we’re a family here at Vitacost.com – and that includes you, our faithful customers and readers! On this special day (and every other day, too!), we’re so grateful for your suppor ...
4 Days to a (Naturally) Spotless House

4 Days to a (Naturally) Spotless House

Nothing feels as good as walking into a clean house, but between leftover holiday clutter and all the sludgy dirt we tend to track indoors this time of year, the idea of a thorough cleansing might seem beyond daunting. We’re guessing you don ...