Author Archives: Katie

Full Name: Website: http://www.vitacost.com
Info: Katie is a Marketing Editor (and loyal customer) at Vitacost.com. In her spare time, she enjoys biking with her husband, playing with her pets and writing bios about herself.
Easy Meatless Sweet Potato Chili

Easy Meatless Sweet Potato Chili

What do you get when you combine sweet potato chunks, black beans, diced tomatoes, sweet corn and a smattering of spices? One of my favorite Meatless Monday meals! This version requires minimal prep but offers maximum flavor even carnivores can’t res ...
5 Tips for Healthy Winter Lips

5 Tips for Healthy Winter Lips

If you live in a chilly climate, your dry, cracked lips are probably pining for warmer weather. Like skin, lips are affected by the freezing temperatures, strong winds and drier air that winter brings. Because they have thinner protective layers and ...
Happy Thanksgiving from Vitacost.com

Happy Thanksgiving from Vitacost.com

We may not all fit around the dining room table, but we’re a family here at Vitacost.com – and that includes you, our faithful customers and readers! On this special day (and every other day, too!), we’re so grateful for your suppor ...
4 Days to a (Naturally) Spotless House

4 Days to a (Naturally) Spotless House

Nothing feels as good as walking into a clean house, but between leftover holiday clutter and all the sludgy dirt we tend to track indoors this time of year, the idea of a thorough cleansing might seem beyond daunting. We’re guessing you don ...
Nutrient Spotlight: Vitamin D

Nutrient Spotlight: Vitamin D

Winter is nearly in full swing, so now is a great time to talk about the importance of vitamin D. Why? Because vitamin D is typically absorbed through exposure to sunlight, something that’s hard to come by when you’re bundled from head to ...
Probiotics 101

Probiotics 101

If you’re not a know-it-all when it comes to probiotics, you’re not alone. Here’s a quick crash course on one of the most important and powerful nutritional supplement available. Probiotics are live bacteria which are beneficial to ...
Chrysin for Male (and Female) Health

Chrysin for Male (and Female) Health

Chrysin is a naturally-occurring isoflavone chemically extracted from passionflower plants and is also found in small amounts in honeycomb. Chrysin functions as an aromatization blocker, which means it may support healthy energy levels and normal lib ...