Author Archives: Taylor Wells

Full Name: Taylor Wells Website:
Info: Taylor Wells, M.A., M.Ed., RYT, owns Prana Power Yoga, Inc., super-mom.com and Prana Super-mom Consulting. She is also a Boston Herald columnist and blogger, United Nations Yoga Peace Ambassador, activist, and happy Super-mom of 5 kids.
The Ping-Pong Ball Personality Test

The Ping-Pong Ball Personality Test

“Attitudes are contagious.  Are yours worth catching?”   ~Dennis and Wendy Mannering I  was volunteering at my 8-year-old daughter’s school carnival, manning the ping-pong ball toss. Many, many years ago, in a not-so-faraway land, I ...
Brown Rice Power Breakfast

Brown Rice Power Breakfast

Brown rice hot cereal is a breakfast staple in my house. It’s naturally delicious on its own, but I doctor mine up with protein-packed ingredients to give it extra staying power. I rely on natural sweeteners like raw coconut crystals rather tha ...
Hey, What Can I Say?

Hey, What Can I Say?

I was all proud of myself for creating the best summer camp ever for our 2-year-old twins, Dakota and Montana, on the deck off my home office where I could watch them with joy and also get a few things done (I am wicked paranoid about kids and water ...
The Facial From Heaven

The Facial From Heaven

Quote of the day: “Tension is who you think you should be.   Relaxation is who you are.” ~Chinese proverb I’ve had a facial once in my life. It was OK, but I’d rather spend the time and money getting a massage. So I never went ...
Who, Me? Meditate?

Who, Me? Meditate?

Q: What do yoga, meditation and an apple slicer have in common? A: They  all take you to the core. Many people are intimidated or overwhelmed by meditation. But you don’t need a turban or incense or anything, really””except five minutes&# ...
The Power of Heels

The Power of Heels

I was taking our two-year-old twins for a walk yesterday in Paris, strolling down a street near Notre Dame, and someone behind me was walking in  some super high heels. I guessed this upon hearing the intense sound of clip-clopping  on the pavement. ...