Quote of the day:
”With the new day comes new strength and new thoughts.”
- Eleanor Roosevelt
Who doesn’t need a fresh start? We all do from time to time””in our work, our relationships, our school, our eating, our exercise regime, our thinking, our spiritual growth.
And, in my humble opinion, we all need a fresh start energetically every single morning.
“What?” you gasp. “Every morning? I can barely get my a** outta bed!”
Energetically give yourself a fresh start in the morning by getting on your yoga mat. It will never disappoint. Every single time you show up to your mat you transform. Every time! What else can you say that about? Not much.
So start this spring fresh. Give yourself a new start. A clean slate. It’s only when we empty our cup that the Universe can fill it.
So here’s to emptying your cup, and then watching how your best life ever unfolds.
Have the best day ever!
Taylor plus 5
Taylor Wells, M.A., M.Ed., RYT, owns Prana Power Yoga, Inc., super-mom.com and Prana Super-mom Consulting. She is also a Boston Herald columnist and blogger, United Nations Yoga Peace Ambassador, activist, and happy Super-mom of 5 kids.