Strawberry-Maca Super Shake

Strawberry-Maca Super Shake

A traffic jam, broken dishwasher, sick kid, stomach ache—no matter how big or small the unexpected daily challenge, one thing is for certain: you’ll cope better if your body is in good shape. Prepare yourself for modern battles with an ancient superf ...
Vegan Apple Pie Smoothie

Vegan Apple Pie Smoothie

A slice of pie a day may not be in your calorie budget. But that doesn’t mean you can’t enjoy the taste of your favorite fruit-filled bakery creation whenever cravings strike. Sip the sweetness instead with this healthy apple pie smoothie, spiked wit ...
Spicy Ginger-Turmeric Antioxidant Tea

Spicy Ginger-Turmeric Antioxidant Tea

Open the wrapper, drop bag in mug, pour hot water—done. Tea can be an incredibly easy drink to make, and it’s incredibly good for you, too. You don’t always have to take a shortcut, though, to enjoy the benefits nature’s best plant pickings have to o ...
Choco-Kiwi Smoothie

Choco-Kiwi Smoothie

Need more vitamin C? Before you reach for an orange, consider kiwi fruit. A cupful of this tropical green gem gives you 273% of the daily recommended amount of vitamin C, while also packing in plenty of fiber, potassium and vitamins E and K. Combined ...
Cocoa-Coconut “Sandwich Cookie” Shake

Cocoa-Coconut “Sandwich Cookie” Shake

Are you a twister and licker? A dunker? Or a straight-up gobbler? No matter how you munch a cream-filled chocolate sandwich cookie, the fun falls through if you get a glance of the ingredients list on the package. High fructose corn syrup? Vanillin ( ...
DIY Dairy-Free Vanilla Coconut Milk

DIY Dairy-Free Vanilla Coconut Milk

The next time you’re on the hunt for a dairy-free milk alternative, skip the bland, I-can’t-believe-it’s-not-milk beverages from the pre-packaged cartons and create your own at home.! You’ll find making plant-based milk is quick and easy, ...
Blueberry Lemon Tart Smoothie

Blueberry Lemon Tart Smoothie

Start your day with a tall glass of “I’ve totally got this!” This sweet-but-tart smoothie will help you stride through your busiest schedule knowing you’ve got your nutritional bases covered—quickly and deliciously. Simplify your life even more by th ...