Peanut Butter-Maple Protein Bars

Peanut Butter-Maple Protein Bars

All it takes is that one tempting snack to steal your heart. For some, it’s a bag of lightly salted popcorn. For others, it’s bite-sized, chocolate-coated candies. I happen to be head over heels for the simplicity of Vitacost Organic Smooth & Uns ...
Fiesta Sweet Potato Breakfast Hash

Fiesta Sweet Potato Breakfast Hash

Friends you haven’t seen in ages want to meet up to swap stories and crack jokes. You could do brunch at that little bistro downtown. But why battle a 45-minute wait? When a good breakfast spot is busy, you can’t carry a conversation, anyway. You’re ...
Chocolate-Peanut Butter Candy Bar Protein Shake

Chocolate-Peanut Butter Candy Bar Protein Shake

Your taste buds may be familiar with the oddly orange-hued, chocolate-peanut butter candy bar that crumbles to bits when you bite into it. Your body, however, is not as accustomed to it. With corn syrup, hydrogenated oils and preservatives crowding t ...
Cherry Superfood Smoothie Bowl

Cherry Superfood Smoothie Bowl

Aimlessly shuffling through your cabinets for a half-decent breakfast is not how you should start your day. If you expect to be even a little bit productive for the next eight hours, you’re going to need nutrients – the kind you find in whole foods. ...
Orange-Pineapple Banana Bread

Orange-Pineapple Banana Bread

This is not your ordinary banana bread. Chunks of pineapple and mandarin oranges are added to this time-tested classic, creating a moist, dessert-like bread bursting with tropical deliciousness. Perfect for breakfast or brunch, this recipe is quick, ...
Raspberry-Lemon Oat Bran Breakfast

Raspberry-Lemon Oat Bran Breakfast

If you’re planning a pot of oatmeal for breakfast, pause to consider this. Your usual rolled oats provide plenty of fiber, protein, B vitamins and iron. But if you swap in oat bran, you’ll get even more of each – plus fewer fat grams – per serving. C ...
Strawberry-Maca Super Shake

Strawberry-Maca Super Shake

A traffic jam, broken dishwasher, sick kid, stomach ache—no matter how big or small the unexpected daily challenge, one thing is for certain: you’ll cope better if your body is in good shape. Prepare yourself for modern battles with an ancient superf ...