Brown Rice & Berry Porridge

Brown Rice & Berry Porridge

If you’ve got some extra brown rice leftover from last night’s stir-fry dinner, today’s breakfast is going to be a breeze! Stir in a scoop of almond butter, some applesauce, a pinch of cinnamon and a few other simple ingredients for ...
Gluten-Free Cornbread Mini Muffins

Gluten-Free Cornbread Mini Muffins

Chase away winter chills with a bowl of homemade chili or soup and these Gluten-Free Cornbread Mini Muffins. Melt-in-your-mouth moist with just the right amount of crumble, they’re quick to make and healthier than the traditional version” ...
Portobello Mushroom Frittata

Portobello Mushroom Frittata

Even though this classic brunch dish is protein-dense, it maintains the fluffy consistency that you’d expect from a frittata. By using more egg whites and skipping the crust, you create a lighter, more airy meal. Mix in a few garden-fresh herbs ...
Yummy Fruit & Nut Muffins

Yummy Fruit & Nut Muffins

I’m all for eating healthy. But did you know that a vegan muffin at a bakery or grocery store can set you back as much as $3.75!? That’s for one muffin, people. The thought of my husband spending upwards of $15 a week on muffins makes me, ...
An Easy Oatmeal Makeover

An Easy Oatmeal Makeover

Oatmeal is a filing and healthy breakfast that’s easy to prepare, but it can get boring when the same ingredients are used to make every bowl. Jazz up your next batch with two simple additions””one of which you probably already have on ha ...
Rise ‘n’ Shine Fruit Salad

Rise ‘n’ Shine Fruit Salad

Fruit salad may seem like a no-brainer, but coating sweet cherry chunks, crisp apple cubes and thinly sliced bananas with a light vanilla-agave glaze cleverly transforms a simple breakfast into a dessert-worthy indulgence. Spoon a scoop onto a gluten ...
Baked Banana Oatmeal with Walnuts

Baked Banana Oatmeal with Walnuts

How often do you skip breakfast? Many people don’t make eating a nutritious morning meal a priority, even though they know they should. A healthy breakfast””ideally eaten within an hour of waking””helps fuel the body and mind, provi ...