Orange-Pineapple Banana Bread

Orange-Pineapple Banana Bread

This is not your ordinary banana bread. Chunks of pineapple and mandarin oranges are added to this time-tested classic, creating a moist, dessert-like bread bursting with tropical deliciousness. Perfect for breakfast or brunch, this recipe is quick, ...
Raspberry-Lemon Oat Bran Breakfast

Raspberry-Lemon Oat Bran Breakfast

If you’re planning a pot of oatmeal for breakfast, pause to consider this. Your usual rolled oats provide plenty of fiber, protein, B vitamins and iron. But if you swap in oat bran, you’ll get even more of each – plus fewer fat grams – per serving. C ...
Strawberry-Maca Super Shake

Strawberry-Maca Super Shake

A traffic jam, broken dishwasher, sick kid, stomach ache—no matter how big or small the unexpected daily challenge, one thing is for certain: you’ll cope better if your body is in good shape. Prepare yourself for modern battles with an ancient superf ...
Chocolate Chip Protein Banana Muffins

Chocolate Chip Protein Banana Muffins

Everyone has a few bad habits. Buying a bunch of bananas and letting a few turn brown is not the worst of them. But if you’d like to salvage your sinful ways, throw those puppies in the freezer for a rainy day. You’ll always be ready to make Chocolat ...
Strawberry Lemonade Protein Muffins

Strawberry Lemonade Protein Muffins

Iced tea versus lemonade. Which do you choose? If it’s livened up with strawberries and converted into a fluffy muffin, there’s a good chance you’d go for the lemonade. Besides, these low-cal breakfast bites don’t just look cool with their bright pin ...
Whole Wheat Apple-Walnut Muffins

Whole Wheat Apple-Walnut Muffins

You might think having a muffin for breakfast constitutes “cheating.” Counting calories or not, you’re probably right. With white flour, granulated sugar, milk and butter, muffins are not traditionally hailed for their nutritional qualities. What if ...