Ultimate Beauty Blend Protein Shake

Ultimate Beauty Blend Protein Shake

Want a fresh face first thing in the morning? Start with nourishing your body from the inside. This chocolate-based blended breakfast not only provides protein, but it’s boosted with beautifying nutrients. Gamma-linoleic acid from primrose oil, omega ...
Dried Plum, Apricot & Coconut Breakfast Bars

Dried Plum, Apricot & Coconut Breakfast Bars

Unlike pre-packaged and processed breakfast bars, this made-from-scratch, fruit-filled version lacks added sugar. This should help keep you from face-planting into your keyboard an hour after eating. Besides, when you cook with real fruit and plant-b ...
Mixed Berry Hazelnut Muffins

Mixed Berry Hazelnut Muffins

Tired of throwing out spoiled berries? If you have fresh blueberries, raspberries, strawberries or blackberries on hand and need to use them up fast, this nutty muffin mix will help you salvage the goods. Of course, no one will know if you opt for th ...
Easy Lemon-Blueberry Overnight Oats

Easy Lemon-Blueberry Overnight Oats

Fixing a wholesome, nutritious breakfast can be a chore when you’re already scrambling to get out the door in the morning. That’s why overnight oats are a busy person’s best friend. Everything is assembled the night before, so all you have to do is g ...
High-Protein Vanilla Crunch Muffins

High-Protein Vanilla Crunch Muffins

Hosting brunch for a bunch? These days it’s not uncommon to have a smorgasbord of food allergies, diet restrictions and plain old picky eaters at any given group function. Naturally, it becomes overwhelming to cater to everyone’s unique dietary desir ...
Spinana Pancakes with Homemade Strawberry Syrup

Spinana Pancakes with Homemade Strawberry Syrup

Parents with picky kids know: feeding them vegetables can be about as easy as…bedtime after a birthday party. Here’s an easy way to sneak in a serving of leafy greens. These “spinana” pancakes combine a cup of spinach with soft bananas, sweet cinnamo ...
A Trio of Berry Breakfast Muffins

A Trio of Berry Breakfast Muffins

Of all the superfoods, berries are my personal favorite. Blueberries, raspberries, blackberriesm strawberries—they’re sweet, juicy and packed with powerful nutrients, including vitamins, minerals, fiber and free radical-fighting antioxidants. Spring ...