Breakfast Risotto with Amaranth & Coconut

Breakfast Risotto with Amaranth & Coconut

Tiny seeds from a bushy, purple-flowered plant, amaranth is considered somewhat of an ancient wonder. Eaten ages ago by the Aztecs, there’s buzz that it’s about to become another smart foodie favorite, like quinoa. With tons of protein – plus iron, c ...
Fruit & Nut Chia Seed Superfood Pudding

Fruit & Nut Chia Seed Superfood Pudding

Super breakfasts are made with superfoods, the most nutrient-rich, energizing and wholesome selections from nature’s offerings. What’s not so super is struggling to squeeze in enough of these plant-based powerhouses to really reap the benefits. If yo ...
Vanilla Cornmeal Protein Pancakes

Vanilla Cornmeal Protein Pancakes

Cornmeal is probably the last pick for the pancake league, but it’s truly a diamond in the rough. If you’ve ever had the pleasure of indulging in sweet southern cornbread, you must remember its fluffy, cake-like consistency. Bring that to the breakfa ...
Mixed Berry Protein Muffins

Mixed Berry Protein Muffins

Colorful muffins with overflowing tops sit on a shelf behind crystal-clear glass. That in itself is a tease. You can see the tantalizing treat, but the invisible “don’t touch” sign hangs on your brain. It’s time you look past the glass barrier and be ...
Honey, Almond & Chia Seed Granola

Honey, Almond & Chia Seed Granola

Making your health a priority this year? It’s key to start your day with a complete, wholesome breakfast. Dig into this healthy granola, made with almonds, chia seeds and honey, to keep your health goals in check. This recipe is incredibly simp ...
Gluten-Free Pull-Apart Cinnamon-Raisin Buns

Gluten-Free Pull-Apart Cinnamon-Raisin Buns

Cinnamon buns don’t have to be doused with drippy, sticky, artificially flavored icing to be irresistible. Walk on past that cinna-shack in the mall and create your own sweet snack with more sophisticated ingredients. Gluten free and vegan, these rai ...