High-Protein Blueberry-Banana Oatmeal

High-Protein Blueberry-Banana Oatmeal

You could unwrap a bar or blend up a smoothie for a quick, high-protein breakfast. But if you have the time to boil water, you can whip up a hot, hearty, hunger-busting meal that’s just as nutritious and simple to make. This creamy, chewy oatmeal is ...
Whole Grain & Seed Cinnamon Spice Bread

Whole Grain & Seed Cinnamon Spice Bread

Ever find one little treasure and instantly feel inspired to create something bigger? That’s how this no-fuss whole grain loaf was born. Inspired by a bag of raw pumpkin seeds, I decided it was time we all had a bread recipe that actually didn’t take ...
No-Bake Honey-Nut Energy Bites

No-Bake Honey-Nut Energy Bites

Slept through the alarm again, huh? These all-natural energy bites will get you up and out the door. Sure you could scarf down processed, pre-packaged toaster pastries just to get food in your belly. But whole nuts, carob chips and raw honey make for ...
Cinnamon Streusel Protein Muffins

Cinnamon Streusel Protein Muffins

Little miss muffin whipped up a dozen, and within minutes she was hypnotized by the scent from her oven. Make these cinnamon streusel protein muffins and you, too, will be in awe of the sweet aroma that fills your house. Even better is the pure joy y ...
Jumbo Oatmeal-Flax Breakfast Cookies

Jumbo Oatmeal-Flax Breakfast Cookies

With a sweet tooth like mine, cookies and cakes are welcome on my breakfast plate any time. But not just any old confection will do. Of course I want my morning meal to be nutritious, filling and—considering my jam-packed schedule—convenient. But a l ...
10-Minute, Low-Fat Raspberry French Toast

10-Minute, Low-Fat Raspberry French Toast

This recipe may not be as quick to make as your usual breakfast smoothie, but 10 minutes is pretty hard to beat for a hot, healthy meal first thing in the morning. French toast isn’t as complicated as it sounds. This version comes together in just fo ...
Ultimate Beauty Blend Protein Shake

Ultimate Beauty Blend Protein Shake

Want a fresh face first thing in the morning? Start with nourishing your body from the inside. This chocolate-based blended breakfast not only provides protein, but it’s boosted with beautifying nutrients. Gamma-linoleic acid from primrose oil, omega ...