Gingerbread Man Pancakes

Gingerbread Man Pancakes

What better way to celebrate a merry Christmas morning than with these festive gingerbread pancakes? The warm, spicy aroma of gingerbread batter cooking in coconut oil on the skillet may actually lure your children away from the tree and into the kit ...
Lemon Poppy Seed Protein Bread

Lemon Poppy Seed Protein Bread

Who cares about lemon poppy seed muffins when you can have a whole loaf? Even better, you don’t need a fancy bread machine or a countertop full of mixing bowls and measuring spoons. Throw all of the ingredients into one big bowl, mix thoroughly ...
Peaches ‘n Cream Protein Pancakes

Peaches ‘n Cream Protein Pancakes

It’s a good morning when pancakes are piled high on your plate, but it’s a great morning when they’re not just yummy but good for you, too! Skip the boxed mix and make them from scratch with a few simple, healthy  ingredients, inclu ...
Banana-Flax Muffins

Banana-Flax Muffins

If you dread dry,  bland diet breakfast food (fiber cereal, anyone?), these moist muffins will make mornings happy again. With just 136 calories and  a single gram of fat, they’re a light, sweet start to the day or a deliciously guilt-free mid- ...
Strawberry & Sprinkles Protein Waffles

Strawberry & Sprinkles Protein Waffles

They’re a treat for the birthday boy, a reward for an A+ report card or a sweet Valentine’s Day breakfast. Waffles are often reserved for such special occasions, because they’re too carb-heavy, super sugary and lack nutritional valu ...
Clean Apple Cinnamon Muffins

Clean Apple Cinnamon Muffins

At only 50 cents per serving, you can’t get a better breakfast for your buck. You’ll bite into chunks of fresh, real apples when you delight in one of these cleaned-up muffins. There’s no added sugar in this recipe. In fact, the onl ...