Sun-Dried Hemp Seed Dressing

Sun-Dried Hemp Seed Dressing

Did you know salad dressing is the easiest thing to make? It’s also what makes a big plate of greens so much more appealing. Let’s face it; cake always sounds better, which is all the more reason to make this Sun-Dried Hemp Seed Dressing. The dynamic ...
Sesame-Turmeric Brown Rice Balls

Sesame-Turmeric Brown Rice Balls

If you’ve ever experienced the joy of sushi making, you know the best part is being able to customize your creations. Don’t do fish? Roll in veggies or chopped avocado. Like it hot? Bring on the wasabi! The same culinary freedom applies to these spic ...
Whipped Pumpkin Seed & Spinach Dip

Whipped Pumpkin Seed & Spinach Dip

Chock full of chickpeas, with a similar creamy texture, this dip might be mistaken for hummus—only it’s missing traditional tahini as an ingredient, and it’s tinted a festive shade of green! Besides baby spinach, another brightly colored addition hel ...
Pumpkin-Chocolate Swirl Dessert Dip

Pumpkin-Chocolate Swirl Dessert Dip

Little ghouls and goblins get enough sugary, sticky goodies this time of year. But that doesn’t mean you can’t surprise and delight with fall’s favorite flavors (and colors!) at snack time. This naturally sweetened, swirly dip makes dunking cut-up fr ...
Butternut Squash Hummus

Butternut Squash Hummus

I love hummus. It’s such an easy and versatile snack, great for dipping, spreading and even eating by the spoonful! Unfortunately, my sensitive digestive system doesn’t tolerate legumes, so going overboard on this creamy chickpea dip does ...
Low-Carb Snack: Baked Homemade Cheese Crisps

Low-Carb Snack: Baked Homemade Cheese Crisps

Low-carb dieting means good snack foods are often scarce. (How many handfuls of nuts and mini-trays of Greek yogurt can one person eat?!) Keep your taste buds entertained and your daily carb count low with these crispy, baked cheese “chips.” Lo ...