DIY Autumn Citrus & Spice Room Spray

DIY Autumn Citrus & Spice Room Spray

The changes that autumn brings can be linked to specific aromas that connect the natural world to our daily experiences. Sensory rituals using essential oils””like creating aromatherapy blends for home scenting””are subtle prompts to be p ...

How to Make Your Own Essential Oil Perfume

Our aromas affect people around us. When I’m traveling, I find myself confronted with the entire aroma spectrum of the human experience on airplanes, in cabs and on trains. Sometimes, I take a whiff and smile, but more often than not, I donR ...
Ease Your Daily Commute with Essential Oils

Ease Your Daily Commute with Essential Oils

Your commute offers the opportunity to create a healthy transition into and out of your workday. You can set the tone for your day or your evening with some very simple practices. I like to use an essential oil car diffuser on long drives to incorpor ...