5 Ways to Add More Fiber to Your Kid’s Diet

5 Ways to Add More Fiber to Your Kid’s Diet

Unless your child is the rare bran muffin addict or prune junkie, chances are that the foods he or she is clamoring for are scant on fiber. (Those chicken nuggets, macaroni and cheese and white bread sammies most kids are clamoring for aren’t e ...
10 Tips for Nursing in Public

10 Tips for Nursing in Public

For every new mom who can proudly yank up her shirt and give her baby lunch in the middle of a baseball stadium, there is another woman who breastfeeds her baby in restrooms, parked cars or pumps at home and brings a bottle to avoid the dreaded ̶ ...
Mommyhood Myths: Busted!

Mommyhood Myths: Busted!

“Have children,” they said. “It will be fulfilling,” they said. And so you did. It was nothing at all like the books said. So much harder than your mom made it out to be. And way more amazing than anything you had ever done ...