Watch Out, Sun Worshippers!

Watch Out, Sun Worshippers!

Harmful rays from the sun can damage your skin all year round, and this time of year they can be particularly strong. Plus, sun damage can lead to wrinkles””and who wants those? (Not me!) Ultraviolet (UV) radiation in sunlight affects skin in a ...
Quick Tips for Glowing Skin

Quick Tips for Glowing Skin

I’m always on the go and tend to skimp on my skincare routine. What are some quick tips I can follow to get glowing skin? Dr. Linda Miles L. Ac., D.O.M. responds: The skin is the largest organ of the body and in saying that, it is probably pret ...
Five Foods for Fabulous Skin and Hair

Five Foods for Fabulous Skin and Hair

You do all you can to maintain glowing skin and shiny hair. You use natural shampoo infused with nourishing botanical extracts, a moisturizer with added antioxidants – and the list goes on. But what about what you put in your body? You are what ...
Skin Care Spotlight: Annemarie Borlind

Skin Care Spotlight: Annemarie Borlind

There’s certainly no shortage of skin care products on the market – but how can you tell which ones are actually effective, and which ones are just taking up valuable space on your bathroom vanity? Today’s brand spotlight focuses on ...
Mud on Your Face

Mud on Your Face

You’ve seen them on the menu at that fancy uptown spa. But do mud masks offer any real benefit – or are you being duped into smearing dirt on your skin? ...