Six Super Foods for Shiny Hair

Want to eat your way to exceptionally gorgeous hair? Check out these six nutritious foods, packed with nutrients to support healthy hair and scalp! Salmon: This pink-hued fish is packed with omega-3 essential fatty acids to keep hair and scalp hydrat ...

What’s Lurking in Your Body Lotion?

They promise long-lasting moisture, smooth, supple skin and a radiant glow. But some popular body lotions may contain less-than-desirable ingredients that can actually dry out your skin and adversely impact your health. Are any of these substances lu ...

Five Simple Ways to Age Proof Your Skin

Better skin tomorrow starts with healthy habits today. Try these five simple ways to protect your skin from premature aging:   1. Put down the cigarette. Smoking exposes your skin to harmful free radicals that can speed up the aging process, res ...

Cold Weather Skin Care

The hazards of winter can be harsh on your skin, causing dryness, itching, irritations and more. Take special care of your skin this winter by following these quick tips:   Avoid hot water. A long, hot shower may be tempting, but stick with warm ...

Read This Before You Light That Candle

Whether used for relaxation or decoration, scented candles provide a pleasant escape. But what exactly is lurking in that jar of wax? The unpleasant answer may surprise you. If your candle contains any of the following, it may be doing more harm than ...

Mind Your Beeswax

Beeswax is a substance produced by honey bees and used to build honeycombs. So what’s all the buzz about this sticky secretion?   Beeswax is quite versatile. For thousands of years, humans have used beeswax in many different products, incl ...

Say “Hi” to Hyaluronic Acid

You may have seen it as a dietary supplement or in a popular skin care cream or serum. But what exactly is hyaluronic acid? And perhaps more importantly, what can it do for you?   Hyaluronic acid (also known as hyaluronan or hyaluronate) is a carbohy ...