Lemons: More Than Just a Sour Fruit

When life gives you lemons”¦ of course”¦ you make lemonade! But beyond a traditional treat on hot summer days, lemonade contains vitamins and minerals that promote good health. Lemons are rich in vitamin C (50 mg per 100 grams of juice), ...

7 Skin-Nourishing Nutrients

It may come as no surprise that your skin, just like your body’s other organs, craves vitamins, minerals and other nutrients to support its health and well-being. But do you know the best nutrients to nourish your skin? Restore moisture? Dimini ...

Can Stretch Marks Be Stopped?

Speed is good””quick-moving lines, rapid Internet connections, express order deliveries. But sometimes, moving fast can have consequences. Like when you gain weight too quickly. You might end up with unsightly, zigzagged streaks known as stretc ...

Safer Diapers

Before he’s potty trained, the average baby will go through approximately 6,000 diapers. Made from wood (cellulose-based inner part), chemicals (absorbent gel) and oil-based materials (protective outer layer), disposable diapers are a concern f ...

Exfoliate Like An Expert

Millions of skin cells die every day. It’s a normal process, part of skin maintenance, so to speak. But when dead skin cells aren’t properly removed, they can clog pores and leave skin looking dull and lifeless. Exfoliating is the process ...

How To Use a Diffuser

Unpleasant household odors””from garbage cans, Fido’s latest accident on the carpet, cigarette smoke and even mildew””can leave your home feeling dirty and not very visitor friendly. Fragranced room sprays, candles and incense all h ...

Celebrate Soy!

Here’s a fun fact you may not be aware of: April is National Soyfoods Month! In recent years, soy consumption has been on the rise, possibly due to a heightened interest in dairy and meat alternatives, as well as the introduction of new soy-bas ...