Iced Matcha-Chia Latte

Iced Matcha-Chia Latte

The secret to this luscious latte isn’t loads of milk—or a strong shot of espresso. In fact, dairy and coffee play no part at all  in this irresistibly chilly sip, whipped up with brightly colored matcha green tea powder and unsweetened almond milk. ...
Morning Superfood Smoothie

Morning Superfood Smoothie

Parting with your plush pillow and the cozy throes of a night’s slumber sometimes takes superhero powers. You can resist the snooze button! This energizing a.m. drink is packed with potent superfoods—goji berries, chia seeds, maca powder and more—so ...
6 Tips for Making the Perfect Smoothie

6 Tips for Making the Perfect Smoothie

Are you a smoothie enthusiast or an amazing smoothie makin’ superhero? Maybe you’re making first attempts at creating your own smoothies (with all the awesome blender options today, wouldn’t want to give it a try?). Wherever you are in the deve ...
Coconut Water & Mango Green Smoothie

Coconut Water & Mango Green Smoothie

A tropical escape may not be in your summer plans, but that doesn’t mean you can’t take a tropical break. Chill out with an island-style smoothie, blended with pure, nutrient-packed coconut water instead of the usual almond or rice milk. Chunks of fr ...
Piña Colada Protein Smoothie

Piña Colada Protein Smoothie

Break out the mini umbrellas! This frosty beverage is a summer party-pleaser, with a scoop of healthy protein powder to replace the traditional splash of rum. You get double the tropical flavor from creamy coconut milk combined with coconut flavoring ...
Coconut-Avocado Smoothie

Coconut-Avocado Smoothie

It’s a fact: your body needs fat. Not the kind packed into a pile of cheese fries, a deep dish pizza or triple-fudge brownie sundae, though. Healthy fats, found in nature’s perfect foods—nuts and seeds, fish, olives, soybeans—are nourishing and essen ...
Low-Cal Piña Colada Smoothie for Summer

Low-Cal Piña Colada Smoothie for Summer

Stuck at work while everyone else is at the beach? Drift away from the clacking keyboard and nagging phone with a few sips of this lusciously smooth and chilly tropical smoothie. Coconut extract (a concentrated liquid similar to vanilla extract used ...