Kale & Apple Green Smoothie

Kale & Apple Green Smoothie

An apple a day…that’s the easy part. Sweet, crisp and colorful, who doesn’t love a serving of this healthy fruit, whether it’s sliced and paired with peanut butter or pressed into a sippable juice? Kale, on the other hand, might take some convincing. ...
Creamy Green Pear Smoothie

Creamy Green Pear Smoothie

Dabbling with detox this January? If so, a green smoothie may be on your list of things to try. While leafy, nutrient-dense vegetables are a great addition to your drink, don’t skip out on fiber- and antioxidant-rich fruit! Since berries aren’t in se ...
Island Berry Protein Shake

Island Berry Protein Shake

A rigorous gym routine may feel like no vacation, but a sip of this berry delicious smoothie may just trick you into thinking you’ve escaped to the tropics. Packed with protein and antioxidants from tropical fruit, it replenishes essential nutr ...
Pumpkin Latte Nightcap

Pumpkin Latte Nightcap

Not everyone has a sweet tooth. Some people prefer savory over sweet. These types of dinner guests don’t usually eat dessert. But when they do, it’s served in a cup. Sure, you could serve a classic cup of steaming-hot coffee. Or, you could cap the ni ...
2 Festive Holiday Protein Smoothies

2 Festive Holiday Protein Smoothies

The holidays wouldn’t be the same without gingerbread and eggnog. Too bad a cup of the creamy stuff sets you back nearly 350 calories and a whopping 19 grams of fat. Same goes for those grinning, white icing-piped little fellas: nibble just one and y ...