Carrot Cake-Chia Seed Cereal

Carrot Cake-Chia Seed Cereal

Fantasize about this: boosting the nutritional content of your favorite dessert without altering or losing any of the terrific taste that tickles your taste buds. You’re craving delicious, mouth-watering flavor without the unavoidable, misguided guil ...
Easy High-Protein French Toast

Easy High-Protein French Toast

It’d be a shame to waste a half-eaten loaf of bread, just because it had become a little stale. That’s, of course, the best excuse for splurging on a stack of French toast come Saturday morning, after a week’s worth of sandwiches didn’t quite empty t ...
Creamy Coconut Butter-Superfood Oatmeal

Creamy Coconut Butter-Superfood Oatmeal

There’s no surer way to start the day disappointed than spooning into a bowl of dry, pasty or flavorless oatmeal. Even chopped fruit or a sprinkling of sugar can’t brighten up a batch of whole grains cooked badly. For the perfect texture and taste ev ...
Gluten-Free Blueberry Muffins

Gluten-Free Blueberry Muffins

No one can resist a blueberry muffin. That is, of course, unless you have food allergies or sensitivities. In that case, many delicious baked goods are off limits to you. What’s a gluten-free foodie to do when everyone else is enjoying a scrumptious ...
Vanilla & Raspberry Protein Muffins

Vanilla & Raspberry Protein Muffins

The land has the sea. Women have men. Everything has a counterpart, because that’s how this world stays balanced. Naturally, when it comes to food, there has to be a yin and yang. In this recipe, sweet counters tart, and the dichotomy is de-licious! ...