Strawberry Lemonade Protein Muffins

Strawberry Lemonade Protein Muffins

Iced tea versus lemonade. Which do you choose? If it’s livened up with strawberries and converted into a fluffy muffin, there’s a good chance you’d go for the lemonade. Besides, these low-cal breakfast bites don’t just look cool with their bright pin ...
Whole Wheat Apple-Walnut Muffins

Whole Wheat Apple-Walnut Muffins

You might think having a muffin for breakfast constitutes “cheating.” Counting calories or not, you’re probably right. With white flour, granulated sugar, milk and butter, muffins are not traditionally hailed for their nutritional qualities. What if ...
Cookies ‘n Cream Protein Bread

Cookies ‘n Cream Protein Bread

“It goes straight to my thighs.” “I’ll feel bloated for days.” “I don’t have time for food coma right now.” The list of complaints goes on and on. Yes, bread can be naughty…unless it’s made with nice ingredients. Whole grain oats, creamy Greek yogurt ...
Coconut & Cocoa Overnight Oats

Coconut & Cocoa Overnight Oats

They go together like eggs and bacon, biscuits and gravy or pancakes and syrup. But it’s not often you find that perfect combo of coconut and chocolate in a breakfast dish. Tastier than those joyful candy bars and better for you than the usual grab-a ...
Blueberry Lemon Tart Smoothie

Blueberry Lemon Tart Smoothie

Start your day with a tall glass of “I’ve totally got this!” This sweet-but-tart smoothie will help you stride through your busiest schedule knowing you’ve got your nutritional bases covered—quickly and deliciously. Simplify your life even more by th ...
Strawberry & Banana Ganache Crepes

Strawberry & Banana Ganache Crepes

Paris would be a hard place to live – not because of the bustling traffic or crowds of tourists, but because of their famous crepes. It would be near impossible to resist the lure of wheat flour and powdered sugar wafting through the air. But who say ...
Flourless Sweet Potato Pancakes

Flourless Sweet Potato Pancakes

On mornings when a smoothie and a fruit cup won’t cut it, beat back tummy rumbles with a stack of hearty pancakes made with wholesome sweet potatoes. No fluffy flour is mixed into this batter. Instead, mashed spuds and creamy Greek yogurt create mois ...