Pumpkin Seed Butter & Parnsip Pudding

Pumpkin Seed Butter & Parnsip Pudding

Endless batches of muffins and pies are pulled from your oven from September on, with pumpkin as the prized main ingredient in many. These spicy-sweet desserts usually start with a can of creamy orange pulp—but they don’t have to. Pumpkin seeds – spu ...
Lemon Poppy Seed Muffins

Lemon Poppy Seed Muffins

Muffins can all too easily turn dry. Try to make them gluten free, and you could end up with a mouthful of grit. Even if you live at the beach, that feeling of sand in your mouth is never welcomed. What you need is a fool-proof recipe. After many hou ...
Spiced Amaranth Bread With Carrots & Pecans

Spiced Amaranth Bread With Carrots & Pecans

The weather outside is frightful, so why not dig into a delicious, warm slice of amaranth bread? Amaranth, an ancient grain packed with protein and fiber, brings a soft, nutty flavor to this wholesome loaf. Carrots add a unique sweetness that’s ...
Gluten-Free Pumpkin Muffins

Gluten-Free Pumpkin Muffins

The best way to navigate a crowded room is with a plate full of food. Feed the masses fresh-from-the-oven muffins, and you’re an instant hit. Just don’t tell them they’re completely gluten free. The nod to pumpkin pie in this recipe is so bold and de ...
Nutmeg Protein Waffles

Nutmeg Protein Waffles

Sure, you could declare Waffle Wednesday as a personal break from your boring egg-white scramble. Or, you could enjoy this Belgium breakfast whenever the mood strikes. Even if you crave them every day, this recipe has your back. Your mornings will mo ...
Gluten-Free Sweet Potato Muffins

Gluten-Free Sweet Potato Muffins

Sweet potato lovers don’t usually have leftovers. But if you somehow end up with extra spuds on your hands, there’s no better way to serve them the second time around than blended into moist, nutritious muffins! All you need is one—just mash and mix ...