Carrot Cake Oatmeal Infused With Cinnamon Tea

Carrot Cake Oatmeal Infused With Cinnamon Tea

Toppings are typically the switchout when you want to shake up an ordinary oatmeal breakfast—sprinkle on cinnamon, cover with coconut, toss in chunks of chopped fresh fruit. But with this recipe, creativity comes in at the stovetop stage. Rather than ...
Non-GMO Recipe: Iced Matcha-Chia Latte

Non-GMO Recipe: Iced Matcha-Chia Latte

The secret to this luscious latte isn’t loads of milk—or a strong shot of espresso. In fact, dairy and coffee play no part at all in this irresistibly chilly sip, whipped up with brightly colored matcha green tea powder and unsweetened almond milk. T ...
3-Ingredient Homemade Blueberry Jam

3-Ingredient Homemade Blueberry Jam

Better bagels, tastier toast—a swipe of jam brings joy no matter what it tops. But the sugary, syrupy kind from the supermarket comes with a hint of guilt that should never hinder your efforts to eat more fruit. With this recipe, you get the wholesom ...
Morning Superfood Smoothie

Morning Superfood Smoothie

Parting with your plush pillow and the cozy throes of a night’s slumber sometimes takes superhero powers. You can resist the snooze button! This energizing a.m. drink is packed with potent superfoods—goji berries, chia seeds, maca powder and more—so ...
Fill Up on Chia Seeds

Fill Up on Chia Seeds

Q: What are chia seeds? A: You’ve probably heard about chia from daytime health shows or on the web. It has been promoted as a diet aid, but there are many reasons to incorporate chia seeds into your diet. Chia (Salvia hispanica) is a species of flow ...