What Is So Super About Superfoods?

What Is So Super About Superfoods?

You’ve probably heard the term superfoods, and you probably know you should eat more of them, but you might be wondering what exactly they are. Before celebrating how incredible superfoods are, it’s important to understand a simple yet core nutrition ...
Coconut & Cocoa Overnight Oats

Coconut & Cocoa Overnight Oats

They go together like eggs and bacon, biscuits and gravy or pancakes and syrup. But it’s not often you find that perfect combo of coconut and chocolate in a breakfast dish. Tastier than those joyful candy bars and better for you than the usual grab-a ...
Carrot Cake Protein Smoothie

Carrot Cake Protein Smoothie

Have your cake—but don’t eat it, drink it. You’ll save yourself from a sugar crash, a bunch of extra calories and fat and the guilty feeling that comes with one too many forkfuls of a decadent dessert. This smoothie boasts bakery flavor but is made w ...
Fruit & Nut Chia Seed Superfood Pudding

Fruit & Nut Chia Seed Superfood Pudding

Super breakfasts are made with superfoods, the most nutrient-rich, energizing and wholesome selections from nature’s offerings. What’s not so super is struggling to squeeze in enough of these plant-based powerhouses to really reap the benefits. If yo ...
Honey, Almond & Chia Seed Granola

Honey, Almond & Chia Seed Granola

Making your health a priority this year? It’s key to start your day with a complete, wholesome breakfast. Dig into this healthy granola, made with almonds, chia seeds and honey, to keep your health goals in check. This recipe is incredibly simp ...
Peanut-Banana & Coffee Overnight Oatmeal

Peanut-Banana & Coffee Overnight Oatmeal

They can feel like the longest minutes of your day—the ones spent standing in front of the coffee maker waiting for that first cup to brew. Wouldn’t it be nice if your morning eye-opener was ready right when you opened your eyes? It can be, when you ...
Red Velvet Vegan Waffles

Red Velvet Vegan Waffles

Breakfast in bed is always a sweet surprise. But when breakfast is a stack of red velvet waffles…well, it could hardly be any sweeter. Whether it’s a gift on Valentine’s Day, a peace offering or just a token of love and appreciation, these fluffy, re ...