How to Choose & Enjoy Fresh Summer Berries

How to Choose & Enjoy Fresh Summer Berries

Who doesn’t love freshly picked berries? Whether they’re blended into a fruit smoothie, scattered on top of a summer salad or popped in your mouth by the handful, berries are colorful, naturally sweet and exceptionally nutritious. ...
Paleo Mini Cherry Pies

Paleo Mini Cherry Pies

Nothing says summer quite like cherries. Plump, juicy and as sweet as the slow, lazy days of this spectacular season, these little globes of good-for-you nutrition are perfect popped in your mouth as is—but no one will object if you snag the bowl and ...
Chocolate Candy Bar Protein Muffins

Chocolate Candy Bar Protein Muffins

It’s always a good time to eat chocolate. So why not start early – like as soon as you wake up? Surely chocolate can be considered a healthy breakfast when it’s paired up with coconut. You might be thinking that sounds an awful lot like a popular can ...
Homemade Pumpkin Pie Granola

Homemade Pumpkin Pie Granola

Pumpkin is one of the quintessential flavors of autumn, but there’s no need to wait until the leaves start changing color to enjoy this nutrient-packed powerhouse in your favorite recipes. As it bakes, this super-crunchy and flavorful spiced granola ...
Tangy Key Lime Protein Pound Cake

Tangy Key Lime Protein Pound Cake

The Florida Keys are a hot vacation spot. But you don’t have to trek to the southern most point to enjoy their famous key lime. This citrus-glazed dessert has enough tropical flavor to get your fill of Florida’s finest. It’s light, ...
Chocolate Fudge Coconut Cream Pie

Chocolate Fudge Coconut Cream Pie

There’s something really special about a slice of Grandma’s coconut cream pie. You can taste the love that went into it. Unfortunately, love isn’t all she poured into the mix. Her time-tested recipe is filled to the brim with heavy cream ...