Mint Chocolate Quest Bar Sundae

Mint Chocolate Quest Bar Sundae

If eating mint chocolate ice cream is bad, I don’t want to be good. Luckily, thanks to this delicious, muscle-building recipe “bad” is actually very good. Guiltless mint chocolate ice cream is surrounded by a protein bar cup and topped with a low-cal ...
Orca Bean Salad with Mango and Avocado

Orca Bean Salad with Mango and Avocado

As seasons and weather dictate food choices, sunny, hot summers are made for cool, fresh salads, like this Orca Bean Salad with fresh fruit. Whether you’re picnicking at the park or splashing at the shore, the juicy tropical and citrus flavors will k ...
Chocolate Candy Bar Protein Muffins

Chocolate Candy Bar Protein Muffins

It’s always a good time to eat chocolate. So why not start early – like as soon as you wake up? Surely chocolate can be considered a healthy breakfast when it’s paired up with coconut. You might be thinking that sounds an awful lot like a popular can ...
Dairy-Free Strawberry Milkshake

Dairy-Free Strawberry Milkshake

A milkshake with no milk sounds like a hoax. But, truthfully, it’s a great idea. Too much dairy can cause gas, bloating and a generally upset stomach. You can avoid the discomfort and allow room for more nutrients when you whip up this plant-based “m ...
Bacon & Cheese Pasta (Vegan)

Bacon & Cheese Pasta (Vegan)

Ever heard someone say, “I would become a vegan if it weren’t for cheese.” Or, “I could never be a vegetarian. I love bacon too much!” Who says you have to give up your favorite foods to live a healthy and compassionate lifestyle? The trick is learni ...
Almond Protein Cookies

Almond Protein Cookies

Fitness is your life. Cardio and lifting are some of your favorite pastimes. You know that your diet is as crucial to your goals as your time in the gym. Your diet isn’t about restrictions, it’s about eating in abundance, but focusing on good-for-you ...