3 Nighttime Skincare Steps You Should Never Skip

3 Nighttime Skincare Steps You Should Never Skip

Q. I usually get lazy and neglect my skin at night. I’m starting to see this bad habit take its toll. What do you recommend for a simple p.m. skincare routine?     Dr. Linda Miles D.O.M. responds: You’ve heard it before: get your beauty s ...
Win the Battle Against Breakouts (At Any Age!)

Win the Battle Against Breakouts (At Any Age!)

Q. I am in my mid-thirties and my skin is still breaking out!   What do you recommend? Dr. Linda Miles D. O. M. responds: A. More and more, adults in their 30s, 40s and 50s are suffering from breakouts. Don’t worry. With some key lifestyle adju ...
Bring Out Your Skin’s Natural Glow This Summer

Bring Out Your Skin’s Natural Glow This Summer

Q. During summer, I find that I lose my healthy glow. What can I do to keep my skin looking young and radiant all season long? Dr. Linda Miles D. O. M. responds: It’s true, the combination of summer sun exposure and aging can wreak havoc on you ...
How to Pick a Gentle Cleanser

How to Pick a Gentle Cleanser

Q. My skin seems to have taken a beating during the winter months. Now that spring is here, I am a little worried about facial cleansers because I don’t want to make matters worse.   What do you recommend? Dr. Linda Miles, D.O.M., responds Yes, ...
How to Shop for Natural Skincare Products

How to Shop for Natural Skincare Products

Q: I always notice the natural skincare products at the health food store but have yet to check them out. What are some tips you can offer when shopping for them? Dr. Linda Miles, D.O.M., responds: When you consume healthy, nutritious foods packed wi ...
Help for Dull Winter Skin

Help for Dull Winter Skin

Q. Thanks to a combination of my hectic schedule, unhealthy food and drink choices, disrupted sleep and this terrible winter weather, my skin has become dry and dull. How can I bring it back to life?           Dr. Linda Miles, D.O.M., responds: Skin ...