Paleo Mini Cherry Pies

Paleo Mini Cherry Pies

Nothing says summer quite like cherries. Plump, juicy and as sweet as the slow, lazy days of this spectacular season, these little globes of good-for-you nutrition are perfect popped in your mouth as is—but no one will object if you snag the bowl and ...
Chocolate Candy Bar Protein Muffins

Chocolate Candy Bar Protein Muffins

It’s always a good time to eat chocolate. So why not start early – like as soon as you wake up? Surely chocolate can be considered a healthy breakfast when it’s paired up with coconut. You might be thinking that sounds an awful lot like a popular can ...
Dairy-Free Strawberry Milkshake

Dairy-Free Strawberry Milkshake

A milkshake with no milk sounds like a hoax. But, truthfully, it’s a great idea. Too much dairy can cause gas, bloating and a generally upset stomach. You can avoid the discomfort and allow room for more nutrients when you whip up this plant-based “m ...
Almond Protein Cookies

Almond Protein Cookies

Fitness is your life. Cardio and lifting are some of your favorite pastimes. You know that your diet is as crucial to your goals as your time in the gym. Your diet isn’t about restrictions, it’s about eating in abundance, but focusing on good-for-you ...
Tangy Key Lime Protein Pound Cake

Tangy Key Lime Protein Pound Cake

The Florida Keys are a hot vacation spot. But you don’t have to trek to the southern most point to enjoy their famous key lime. This citrus-glazed dessert has enough tropical flavor to get your fill of Florida’s finest. It’s light, ...
Thumbprint Cookies with Strawberry Jam

Thumbprint Cookies with Strawberry Jam

Want to steal the dessert table spotlight at your next party or potluck? Common, boring cookies, like chocolate chip or oatmeal, won’t wow your guests. Instead, try these Thumbprint Cookies to steal the show. Soft, buttery cookies are filled wi ...