Cake Batter Protein Cookies

Cake Batter Protein Cookies

Every kitchen should have a cookie jar – especially with kiddos in the house. After every hard workout or chore checked off the to-do list, put your hands in the cookie jar and pull out one of these colorful treats.  The cake batter flavor and super- ...
Single-Serve Summer Berry Crisps (Gluten Free)

Single-Serve Summer Berry Crisps (Gluten Free)

Cobbler, crumble or crisp—whatever you call it, this dessert is a summer hit! Traditionally baked with a base of fresh berries topped by bits of buttery crust, this version calls for a few swap outs — including crushed cereal and chopped seeds ...
Triple Chocolate Protein Cupcakes

Triple Chocolate Protein Cupcakes

Ever gone shopping and decided against buying a show-stopping dress only to go home and dream about it that night? This happens to me with food. I literally dream up recipes, the latest being delicious, chocolaty cupcakes with a delightful coconut fr ...
Protein Peach Cobbler Frozen Yogurt

Protein Peach Cobbler Frozen Yogurt

Crunchy is not how you’d typically describe frozen yogurt. Yet, somehow, the two pair nicely in this cobbler-inspired recipe. Characteristic of a good fruit pie, you’ll bite into pieces of flaky crust with each spoonful. Plus, choosing frozen peaches ...
Homemade Chai & Cardamom Ice Cream

Homemade Chai & Cardamom Ice Cream

Easy, instant blender recipes are good go-tos for busy days when time is tight. But when a Saturday afternoon rolls around and there’s nothing on the calendar, spending time in the kitchen chopping, mixing, simmering and stirring to create a special, ...
Quest Bar Apple Dumplings

Quest Bar Apple Dumplings

You can take the girl out of the country, but you can’t take the country out of the girl. So when apple dumplings call your name, give a nod to your roots without giving up your new-found fitness. You don’t have to omit flour or sugar. You’ll just us ...