Triple Chocolate Protein Cupcakes

Triple Chocolate Protein Cupcakes

Ever gone shopping and decided against buying a show-stopping dress only to go home and dream about it that night? This happens to me with food. I literally dream up recipes, the latest being delicious, chocolaty cupcakes with a delightful coconut fr ...
Protein Peach Cobbler Frozen Yogurt

Protein Peach Cobbler Frozen Yogurt

Crunchy is not how you’d typically describe frozen yogurt. Yet, somehow, the two pair nicely in this cobbler-inspired recipe. Characteristic of a good fruit pie, you’ll bite into pieces of flaky crust with each spoonful. Plus, choosing frozen peaches ...
Homemade Chai & Cardamom Ice Cream

Homemade Chai & Cardamom Ice Cream

Easy, instant blender recipes are good go-tos for busy days when time is tight. But when a Saturday afternoon rolls around and there’s nothing on the calendar, spending time in the kitchen chopping, mixing, simmering and stirring to create a special, ...
Quest Bar Apple Dumplings

Quest Bar Apple Dumplings

You can take the girl out of the country, but you can’t take the country out of the girl. So when apple dumplings call your name, give a nod to your roots without giving up your new-found fitness. You don’t have to omit flour or sugar. You’ll just us ...
Peanut Butter Protein Rice Krispie Treats

Peanut Butter Protein Rice Krispie Treats

Rice krispie treats from your childhood were probably made with the blue box cereal and a melted mixture of marshmallows and butter. If you were really fancy, you’d add chocolate chips or maybe use food coloring. My goodness, how things have changed! ...
Strawberry Cheesecake Protein Squares

Strawberry Cheesecake Protein Squares

Say cheese and take a picture. It’ll certainly last longer than these scrumptious cheesecake squares. Once you put out a plate, all eyes instantly focus on the sweet strawberry jam and thick, gooey crust. Unlike the typical airy cheesecake, these are ...
Peanut Butter Cup Ice Cream (Raw & Vegan)

Peanut Butter Cup Ice Cream (Raw & Vegan)

Ice cream and candy? As long as you’re splurging, you might as well go all out! Why rack up extra calories and fat from treats that come in cardboard tubs and plastic wrappers? Make your own heavenly indulgence with wholesome, natural ingredients tha ...