Snow-Capped Milkshake Donuts

Snow-Capped Milkshake Donuts

Bring on the brrrr! With a belly full of frosted donuts, Old Man Winter won’t bother you at all. Guilt won’t either, since these “snowy” milkshake-flavored donuts measure a mere 112 calories each. They also come with a mound of protein, which means y ...
Dark Chocolate & Sea Salt Protein Bark

Dark Chocolate & Sea Salt Protein Bark

Chocolate is calling. Yet not matter how strong and loud the craving, turning on the oven is too much trouble. Running to the store for a quick fix is even more of a hassle. What you need is a dessert that’s all bark and no bite. No baking, no flour- ...
Cinnamon Roll Blondies

Cinnamon Roll Blondies

If blondies are a twist on brownies, is it totally outrageous to put a twist on blondies? When you’re turning them into a cinnamon roll, it can’t be a bad thing. And without all the typical teasers – like loads of butter – there’s actually nothing ba ...
Protein Coconut Bars

Protein Coconut Bars

Is it a candy bar or a protein bar? Many pre-packaged bars are disguised as a nutritional snack, but they’re really nothing more than sugar-coated sweets. You could waste time reading every label and making sure to pick the right post-workout treat. ...
Orange Dreamsicle Protein Muffins

Orange Dreamsicle Protein Muffins

Sometimes, the thought of a big breakfast is the only thing that can pull you away from your dreams. Though the smell of a buffet-style spread could wake up the whole neighborhood, it won’t happen every morning. On the bright side, you can start your ...
Black Cherry & Chocolate Protein Pancakes

Black Cherry & Chocolate Protein Pancakes

Tart yet sweet, plump and juicy, cherries and chocolate pair perfectly—in luscious layered cakes, elegant candies and chewy, chunky cookies. But have you considered the combo for breakfast? Like blueberry pancakes, a cherry-studded stack is an easy w ...