Oven-Baked Crispy Cheddar Chicken

Oven-Baked Crispy Cheddar Chicken

I’ll admit it: I have a fondness for fried foods. It isn’t the greasiness that gets me, though. It’s the crunch. To mimic that irresistible burst-in-your-mouth sensation – without an unnecessary dip in bubbling-hot oil – try this trick. Use a rolling ...
Apple Cinnamon Protein Bread

Apple Cinnamon Protein Bread

It’s true. The apple doesn’t fall from the tree, but that’s because there’s no time to waste once the seasons begin to change. Hurry up and gather those apples! You have some dicin’ and slicin’ to do if you’re going to enjoy one of autumn’s juiciest, ...
Chocolate Hazelnut Protein Pancakes

Chocolate Hazelnut Protein Pancakes

When you were a kid, chocolate chip pancakes after a sleepover were the cat’s meow. You felt like you were getting away with something that would normally be grounds for time-out. Fast-forward a decade or two (or three), and you have a more sophistic ...
Chocolate Chip Cookie Dough Protein Fudge

Chocolate Chip Cookie Dough Protein Fudge

Fudge is like ice cream with its endless possibilities. Think about walking into an ice cream parlor. Instantly, you become a dessert artist, carefully selecting complementary flavors, sprinkles over chocolate chips, caramel syrup or none at all and ...
Mocha Java Protein Shake

Mocha Java Protein Shake

You could eat three containers of yogurt, five bowls of oatmeal, five scrambled eggs or 10 pancakes – or, just sip on this simple smoothie for the same amount of protein (30 whopping grams)! This chilly coffee indulgence is the perfect busy-day break ...
Peanut Butter-Chocolate Chip Protein Balls

Peanut Butter-Chocolate Chip Protein Balls

Cookie balls, brownie balls, protein balls—these trendy, roll-able treats usually have a few things in common. They’re raw or no-bake. They’re made with oatmeal. And they’re almost always soft and a little gooey, unless you freeze them first. This re ...
3-Ingredient Chocolate-Peanut Butter Muffins

3-Ingredient Chocolate-Peanut Butter Muffins

You’re on a tight schedule. Whipping up a batch of fresh-baked muffins that doesn’t come from an over-processed box mix is just not going to fit into your day. Not to mention all the hassle it takes to swap the bad ingredients for good (does applesau ...