3 Ways to Prevent “Fish Burps”

3 Ways to Prevent “Fish Burps”

You’re taking fish oil to increase your intake of important omega-3 essential fatty acids—and that’s a good thing. What’s not so good is that awful taste or burning sensation that comes back and lingers after you swallow the capsules or a spoonful of ...
5 Heart Health Tips for Women

5 Heart Health Tips for Women

You have the power to profoundly affect your heart’s destiny. Heart disease doesn’t appear overnight; it is the end result of many years of heart-unhealthy choices. Let’s look at five ways that you can positively influence your heart and, ultimately, ...