Being Fit is Being Sexy

Being Fit is Being Sexy

What makes a woman sexy? If you ask one hundred people, you’ll get one hundred answers. But those answers all have one common thread: A healthy woman is a sexy woman. Eating right and exercising are the most important keys to a healthy lifestyl ...
Vitacost Motivator of the Month: Chris Capato

Vitacost Motivator of the Month: Chris Capato

Vitacost.com is dedicated to helping you be healthier and happier. But we don’t just sell the products – we live the lifestyle! Our offices are full of inspirational men and women who are committed to health and fitness. Every month, we&# ...
VIDEO: A Smarter Way to Work Out

VIDEO: A Smarter Way to Work Out

How do you bring your supplements to the gym – are you lugging around a tub of protein powder? Or toting your pills in a plastic baggie? We have a smarter solution. ...
Energy Tips to Beat the Workout Slump

Energy Tips to Beat the Workout Slump

Do you ever feel so drained after a long day, you don’t have a shred of energy left to drag yourself to the gym?   You’re not alone. Even I sometimes feel like heading straight for the couch, but when you have goals to reach, skipping the ...
Don’t Miss Out: Facebook Chat with Deniz Duygulu

Don’t Miss Out: Facebook Chat with Deniz Duygulu

Happy Tuesday Newsday! Would-be well-sculpted ladies and gents, today’s bit of news is for you! From the rows of mysterious machines at the gym to the contradicting advice from friends, neighbors and exercise fanatics – the world of fitne ...
TODAY! Facebook Chat with Mrs. Fitness

TODAY! Facebook Chat with Mrs. Fitness

Am I eating the right foods? Which exercises should I do? Should I hire a personal trainer? Whether you’re a spin class addict, or you haven’t picked up a dumbbell in your life, chances are you have a question or two about sports nutritio ...