VIDEO: A Smarter Way to Work Out

VIDEO: A Smarter Way to Work Out

How do you bring your supplements to the gym – are you lugging around a tub of protein powder? Or toting your pills in a plastic baggie? We have a smarter solution. ...
Energy Tips to Beat the Workout Slump

Energy Tips to Beat the Workout Slump

Do you ever feel so drained after a long day, you don’t have a shred of energy left to drag yourself to the gym?   You’re not alone. Even I sometimes feel like heading straight for the couch, but when you have goals to reach, skipping the ...
Don’t Miss Out: Facebook Chat with Deniz Duygulu

Don’t Miss Out: Facebook Chat with Deniz Duygulu

Happy Tuesday Newsday! Would-be well-sculpted ladies and gents, today’s bit of news is for you! From the rows of mysterious machines at the gym to the contradicting advice from friends, neighbors and exercise fanatics – the world of fitne ...
TODAY! Facebook Chat with Mrs. Fitness

TODAY! Facebook Chat with Mrs. Fitness

Am I eating the right foods? Which exercises should I do? Should I hire a personal trainer? Whether you’re a spin class addict, or you haven’t picked up a dumbbell in your life, chances are you have a question or two about sports nutritio ...
Win Your Way into an Ironman Race!

Win Your Way into an Ironman Race!

Oh yeah, we’re at it again. If you missed this sweepstakes last time, you’re in luck. Right now at Vitacost.com, you can enter to win one of FOUR entries into a 2012 Ironman ® race. ...