Win Your Way into an Ironman Race!

Win Your Way into an Ironman Race!

Oh yeah, we’re at it again. If you missed this sweepstakes last time, you’re in luck. Right now at Vitacost.com, you can enter to win one of FOUR entries into a 2012 Ironman ® race. ...
Six Snow Sports Safety Tips

Six Snow Sports Safety Tips

Snow sports are a great way to get out and exercise in the wintertime. As a Florida native, the prospect of playing in the snow is always exciting to me, but I know that safety precautions must be followed. That’s why, in honor of my upcoming t ...
Five Tools to Help You Live Healthier

Five Tools to Help You Live Healthier

While there’s no magic gizmo that will completely erase your wrinkles or help you lose 10 pounds overnight, there are many convenient contraptions that can make your life a little healthier – and maybe a little easier, too! Check them out ...
Five Tips for Cold Weather Joint Care

Five Tips for Cold Weather Joint Care

While cold weather is unlikely to be the direct cause of joint discomfort, the drop in pressure that accompanies dipping temperatures may aggravate pre-existing conditions (though it has yet to be proven scientifically). Protect joints from weather-r ...