Nutmeg Protein Waffles

Nutmeg Protein Waffles

Sure, you could declare Waffle Wednesday as a personal break from your boring egg-white scramble. Or, you could enjoy this Belgium breakfast whenever the mood strikes. Even if you crave them every day, this recipe has your back. Your mornings will mo ...
Warm-Spiced Mixed Nuts

Warm-Spiced Mixed Nuts

The holidays are the perfect time to add warming spices to your diet. These cozy flavorings help aid digestion in case you over-do it on Mom’s green bean casserole. Plus, spices like cinnamon are low on the glycemic index but still offer enough zest ...
“Questmas” Pinwheel Cookies

“Questmas” Pinwheel Cookies

Is your head spinning from too much holiday mayhem? Use that momentum to swirl up these pinwheel cookies. The sheer simplicity of this recipe is enough to wash away the stress, but festive sprinkles certainly don’t hurt. After a long day of shopping, ...
Pumpkin Latte Nightcap

Pumpkin Latte Nightcap

Not everyone has a sweet tooth. Some people prefer savory over sweet. These types of dinner guests don’t usually eat dessert. But when they do, it’s served in a cup. Sure, you could serve a classic cup of steaming-hot coffee. Or, you could cap the ni ...
No-Bake Nut Butter Snack Squares

No-Bake Nut Butter Snack Squares

Smooth, creamy almond butter, luxuriously rich chocolate chips and sweet, silky honey. That got your attention, didn’t it? Now mix in crispy rice cereal, chewy rolled oats and crunchy nuts. What you get is a no-bake snack bar that leaves you wanting  ...
Chocolate-Glazed Peanut Butter Donuts

Chocolate-Glazed Peanut Butter Donuts

Your breakfast shouldn’t ruin your day – it should help you run it. So you’d assume peanut butter and chocolate chips would be off the list of performance-enhancing foods, but you’d be “O” so wrong. Even topped with a fudgy glaze, these sweet circles ...
Butternut-Apple Tart a la Mode

Butternut-Apple Tart a la Mode

Ever bought a new dress and had to plan a party to wear it? Recently, I added to my kitchen accessories a shiny, nonstick miniature tart pan. It really needed to be broken in. So to complement this new, master-chef’s pan, I decided to create an origi ...