What is Fair Trade & Why Does It Matter?

What is Fair Trade & Why Does It Matter?

“Fair trade” shopping allows American consumers to make everyday purchases that help reduce poverty around the world. Products that meet fair-trade standards earn a label certifying that farmers and other producers in developing nations w ...
Strawberries & Cream Protein Cake

Strawberries & Cream Protein Cake

For anyone who has fallen to the thralls of a low-carb diet, you learn to accept the fact that bread is off-limits. Sandwiches are a no-go. And many convenient breakfast options are banned. It’s a somewhat mournful meal plan, but you’re c ...
Healthy Spiced Pumpkin Pancakes

Healthy Spiced Pumpkin Pancakes

Who says pumpkin can only be eaten in the fall? This delicious gourd should be enjoyed all year long! A wonderful and nutritious addition in many recipes, pumpkin particularly livens up a stack of boring ole pancakes. These Spiced Pumpkin Pancakes ar ...
Peanut Butter-Chocolate Chip Energy Bars

Peanut Butter-Chocolate Chip Energy Bars

Energy bars are perfect for an on-the-go breakfast or a quick pick-me-up before working out. Though tasty and convenient, traditional bars are often full of sugar and unhealthy additives. Don’t sacrifice your health for the ease of eating on the run ...
Kukicha-Coconut Tea Latte

Kukicha-Coconut Tea Latte

If you’re already coco for coconuts, you’ll go cuckoo for a Kukicha-Coconut Tea Latte. Kukicha is a Japanese twig tea, which is similar to green tea but made by brewing the stems of the plant versus the leaves. You can find kukicha in tea bag form, b ...
Whole Wheat Banana Bread with Chocolate Chips & Oats

Whole Wheat Banana Bread with Chocolate Chips & Oats

After a winter of too many soft, fluffy cakes and warm, chewy cookies, you need a healthy option to satisfy those wicked cravings. Save yourself internal torment by choosing clean alternatives to your favorite snacks and desserts. This dairy-free Who ...