Beauty Brand Review: Andalou Naturals

Beauty Brand Review: Andalou Naturals

When you use a product every day, you need it to be dependable, safe and (ideally) affordable to maintain. This not only goes for the car you drive to work each morning, but the skincare and cosmetics you put on your body before heading out the door. ...
Citrus-Chia Quinoa & Lentil Salad

Citrus-Chia Quinoa & Lentil Salad

Salads are satisfying, but usually they’re missing a key nutrition component: protein. To turn leafy greens into a meal, you could add chopped chicken, chickpeas or another salad-compatible protein source. Or, drizzle on a dressing that eliminates ex ...
Allergen-Free Chocolate Chip Cookies

Allergen-Free Chocolate Chip Cookies

In planning a kid’s birthday party, baking for a school fundraiser or even just packing lunches, you’ve become much more conscientious of common food allergies. Peanuts and gluten may be the worst offenders (and the ones you hear about the most), but ...
Raw German Chocolate Truffle Pie

Raw German Chocolate Truffle Pie

There’s nothing like it. German chocolate cake – which is actually American-made – is one of the most decadent and wonderfully original desserts you could ever sink a fork into. And you’ll need a big fork, because you won’t want to miss a single sliv ...
Honey Bran Breakfast Muffins

Honey Bran Breakfast Muffins

Do you find bran a little…blah? Sadly, bran is one of many “health foods” with a bad rap. The funny thing is this layer is an integral piece of the whole grain. Bran is where most of the grain’s goodness lives, including dietary fiber, essential fatt ...
Green Tea Protein Latte

Green Tea Protein Latte

Matcha is a type of green tea that’s ground into a fine, brightly colored powder. You may have been introduced to matcha at your favorite Japanese restaurant, where they serve green tea ice cream as an après-sushi treat. Though delicious as dessert, ...
5 Ways to Get Kids Excited About Healthy Eating

5 Ways to Get Kids Excited About Healthy Eating

Three cheers for cauliflower! Pass the spinach, please! Sound familiar? We wish. It isn’t easy getting kids to gobble up greens, veggies and other healthy foods. But there are some things parents can do to encourage good eating habits and to get kids ...