Blueberry Lemon Tart Smoothie

Blueberry Lemon Tart Smoothie

Start your day with a tall glass of “I’ve totally got this!” This sweet-but-tart smoothie will help you stride through your busiest schedule knowing you’ve got your nutritional bases covered—quickly and deliciously. Simplify your life even more by th ...
Quiche Lorraine with Gruyere (Gluten-Free)

Quiche Lorraine with Gruyere (Gluten-Free)

On a quest to surprise your family with a rich, savory meal they’re guaranteed to love? Look no further than this gluten-free quiche Lorraine! With Gruyere cheese, bacon bits and eggs, this quiche has an air of rustic sophistication whether eaten for ...
Raspberry Breakfast Tarts

Raspberry Breakfast Tarts

Eating a store-bought toaster pastry is about as healthy as eating a cookie for breakfast. It’s time to swap out the high fructose corn syrup and food dyes in this childhood favorite with wholesome, healthy ingredients. This raspberry tart recipe use ...
This Nutrition Trend Might Bug You: Edible Insects

This Nutrition Trend Might Bug You: Edible Insects

Nothing outlandish appears on the National Restaurant Association’s list of the 20 top food trends in 2015. It’s peppered with items like locally grown produce, gluten-free cuisine and artisan cheese. But if you check out restaurant consulting firm B ...
5 Healthy Ways to Enjoy Chocolate

5 Healthy Ways to Enjoy Chocolate

It’s okay to eat a treat every day. Yes, I said every day. Here’s the catch: whatever sinful, seductive and scrumptious bite you decide to take should promote your good health – not push it to the backburner. This one little caveat isn’t as limiting ...
Almond-Stuffed Dates with Coconut Flakes

Almond-Stuffed Dates with Coconut Flakes

Many quintessential camping foods are off-limits to vegans. Luckily, there are some great on-the-go snacks suitable for a plant-based lifestyle, like these Almond-Stuffed Dates. This snack comes together so easily, I made it after setting up camp in ...