Breakfast Risotto with Amaranth & Coconut

Breakfast Risotto with Amaranth & Coconut

Tiny seeds from a bushy, purple-flowered plant, amaranth is considered somewhat of an ancient wonder. Eaten ages ago by the Aztecs, there’s buzz that it’s about to become another smart foodie favorite, like quinoa. With tons of protein – plus iron, c ...
Blueberry & Orange Protein Cake

Blueberry & Orange Protein Cake

What do you get between winter and summer? You may jump to say spring, but the answer I’m looking for is cake. That’s right, cake. Winter’s harvest of bright citrus fruit meets the nostalgic flavors of summer in this Blueberry & Orange Protein Ca ...
Baked Cheese Crackers (Gluten-Free)

Baked Cheese Crackers (Gluten-Free)

Looking for a tasty and deceptively healthy addition to a school lunch, or a perfect afternoon snack that little mouths will eagerly consume? Let’s face it, even for grownups, sometimes carrots and celery sticks just don’t cut it. These light, crispy ...
5 Mistakes to Avoid When Going Gluten Free

5 Mistakes to Avoid When Going Gluten Free

Are gluten-free diets a fad or fixture? That’s open to debate. No matter which side of the gluten-free fence you’re on, though, there’s no denying its popularity: By all accounts, billions of dollars will be spent globally this year on gluten-free fo ...
Maple Blueberry Mug Cake

Maple Blueberry Mug Cake

In college, the microwave functioned as a full-service kitchen, because it’s a convenient, space-saving appliance. Most likely, though, you only used it for mac ‘n cheese and to-go cups of soup. If you never had the pleasure of crafting delicious mug ...
Paleo Strawberry Pie

Paleo Strawberry Pie

There’s a big holiday coming up! No, not St. Patrick’s Day (though it’s on the party-excuse checklist, too). March 14th marks the occasion known around the world as Pi day, a celebration of the mathematical symbol “π,” a number that starts with 3.14 ...