Vegan “Caramel” Candy Apples

Vegan “Caramel” Candy Apples

Bid adieu to those sticky, guilt-inducing candy apples you’ve eaten at the county fair, and let a healthier version of the delicious treat catch your eye. Instead of a sugary, heavily-processed caramel goo, these apples are dipped in a clean, sticky  ...
Agave-Dijon Mustard Chicken

Agave-Dijon Mustard Chicken

What’s the simplest, yet most-satisfying dinner you can whip up on the fly? You guessed it: chicken. Though the kid in you may instinctively dream up the days of chicken fingers, this recipe puts a twist on tradition. Instead of a basket of fried ten ...
Chocolate & Caramel Energy Bites

Chocolate & Caramel Energy Bites

Are your children running around like balls of energy? Maybe they snuck a few bites of these chewy energy balls. Drizzled in rich dark chocolate, they could easily be mistaken for the kind of candy any kid would love. Therein lies the problem. In ord ...
A Day in the Life of a Gluten-Free Eater

A Day in the Life of a Gluten-Free Eater

I didn’t always follow a gluten-free lifestyle, but as I started to become aware of the fact that the foods I ate every day were affecting my health and well-being, something clicked. I began to realize that certain foods just didn’t sit well with me ...
Vanilla & Raspberry Protein Muffins

Vanilla & Raspberry Protein Muffins

The land has the sea. Women have men. Everything has a counterpart, because that’s how this world stays balanced. Naturally, when it comes to food, there has to be a yin and yang. In this recipe, sweet counters tart, and the dichotomy is de-licious! ...