Keep Calm and Herb On

Keep Calm and Herb On

It’s really hard to gift-wrap a guitar. The black velvet pants I was totally rocking last year at Christmas were too snug to wear at this year’s Thanksgiving, and I got into several annoying conversations with the food-pushers of my clan about why I ...
Sautéed Turnips with Rosemary

Sautéed Turnips with Rosemary

They look like potatoes, they cook like potatoes, but turnips trump your usual spuds in more ways than one. Compare a single cup of cubes: potatoes pack in 13.5 grams of carbs. Turnips? Only 4.2. Counting calories? You get 58 with potatoes, while tur ...
Gourmet Grounding Lentil Soup

Gourmet Grounding Lentil Soup

Full days and empty meals often go hand in hand. But just because you’re busy doesn’t mean your diet has to be plagued by overly processed, less-than-nourishing food. Ground yourself with this wholesome, elegantly spiced soup, brimming with the nutri ...
When Troubles Linger, Go Ginger

When Troubles Linger, Go Ginger

If you’re the kind of person who can remain detached and amused while tempers around you flare, you’ve got to love the holidays. That’s when politics are debated during the soup course and before dessert is served, your sister mentions at least twice ...
Butternut Squash & Apple Soup

Butternut Squash & Apple Soup

It’s autumn, and the farmer’s markets are overflowing with a bounty of seasonal fruits and vegetables! So now’s the perfect time to bring them home and make a savory, comforting soup. This easy recipe uses hearty butternut squash, s ...
Granny Smith & Gruyère French Onion Soup

Granny Smith & Gruyère French Onion Soup

Topped with tart Granny Smith apples and earthy Gruyère cheese, there’s no better soup to sip on a chilly autumn day than this elegant French onion creation. You’ll start with a base of buttery sautéed onions, slow cooked to the perfect tender-softne ...
Chrysin for Male (and Female) Health

Chrysin for Male (and Female) Health

Chrysin is a naturally-occurring isoflavone chemically extracted from passionflower plants and is also found in small amounts in honeycomb. Chrysin functions as an aromatization blocker, which means it may support healthy energy levels and normal lib ...