Comfrey–For When You’re Not Very Comfy

Comfrey–For When You’re Not Very Comfy

Is it just me, or does summer make you clumsy and accident prone? Within the past 14 days, I’ve suffered from: blisters on my toes from adorable-but-torturous new sandals; a heat rash from bathing suit chafing; a minor burn on my thumb from making ca ...
Supplement Guide for Men

Supplement Guide for Men

Did you know that June is Men’s Health Month? While we tend to hear a lot of health tips geared toward women at various times throughout the year, we mustn’t forget to pay attention to the well-being of the special men in our lives! ...
Greetings from Mrs. Crankypants

Greetings from Mrs. Crankypants

You know who’s got a case of the Mondays? Me, 7 days a week. I love my job, but being at my desk at the crack of dawn is beginning to wear me down and make me irritable. So are my neighbors, who insist on blasting mosh pit tunes from dusk till done. ...
Oil of Oregano…for Every Ache and Woe

Oil of Oregano…for Every Ache and Woe

I try not to take traditional medicine unless it’s absolutely necessary, as in: I’m on my deathbed, gasping for breath. (And my boyfriend teases me that even if I were on my death bed, I’d ask for a tincture of apple cider vinegar a ...
Why Do Dieters Love Dandelion?

Why Do Dieters Love Dandelion?

Q: What’s all this I hear about dandelion flowers? I thought they were just weeds growing in my backyard! A: We all recognize dandelions as the pesky flowers that grow in our backyards, in cracks in the sidewalk and just about everywhere! While ...
Top 6 Herbs for a Healthy Heart

Top 6 Herbs for a Healthy Heart

For centuries, herbs have been used to promote overall health.  Below is a list of  herbs that  may help promote cardiovascular and circulatory health: ...