Sweet Potato Casserole Pie

Sweet Potato Casserole Pie

I foresee dessert tables and endless counters of food in your near future. This holiday season may test every ounce of your willpower, but you must keep your eye on the pie. Protein pie, that is. To help you stay light on your toes without a heaping ...
Cinnamon-Spiced Sweet Potato Donuts

Cinnamon-Spiced Sweet Potato Donuts

Ever tasted an 86-calorie donut? Donut holes don’t count. I’m talking about a fully glazed and delightfully fluffy, coffee-dunking pastry. Though they’re small in stature, these mini protein treats could be doubled in size and still offer half the ca ...
Chocolate-Pumpkin Recovery Truffles

Chocolate-Pumpkin Recovery Truffles

Will run for pie! It seems so serendipitous that the fall months correspond with the warm and fuzziness of pumpkin-spiced desserts. After a crisp morning run, you want nothing more than to come home to a house beaming with fresh-baked goodies. Unfort ...
Spicy Pumpkin-Oat Patties

Spicy Pumpkin-Oat Patties

Order a veggie burger at any restaurant, and you’ll likely get a dry mash-up of grains, soy protein and mushy mushrooms. It could be worse. They might serve a still-frozen black bean burger that you could have easily bought and made yourself (yes, it ...